- 03:02:13: New post on my blog: From Twitter 04-23-2010: 07:58:28: This time next week, I'll be fighting with the family to g... http://bit.ly/df5Y5d
- 07:06:27: Wt: 174, RHR: 46, BF: 17.3% #myhealthstats #fb
- 10:30:23: Run Drugs Out of Town 2010 official time: 25:26.4, no PR for me. But it was fun. :) #fb
- 14:38:43: Happy Birthday, Thomas! 10 years old! (@ Wildwood Park) http://4sq.com/9IjkuO
- 16:05:49: A guy at this bday party just said "You know what I like? Black anus." Whoa.
- 17:11:33: I'm at Trader Joe's (801 East Ave, btw Cohasset Rd & Pillsbury Rd, Chico). http://4sq.com/9fo5aa
- 18:37:10: Run Drugs Out of Town 5k, 25:56 (8:19, 8:30, 8:16), 8:23/mi average, 323 calories burned, #11 in age grp, #39 overall - http://bit.ly/9ZnfnI
- 18:43:20: MapMyRun.com: Updated 2010/04/24 . 323 (kcal). 3.09 mi.. 00:25:53
- 18:53:16: Ran 3.09 miles in 25 mins and felt great. Given how my calves have been feeling lately, I wasn't expecting a PR. I ... http://bit.ly/9evMLh
- 18:56:58: I don't remember an announcement, but suddenly there's this link to "Upload GPX" on @DailyMile. Great job, guys!
- 18:58:23: For the record, what that means is that I can now upload routes I combine in Sporttracks! @DailyMile
- 18:59:03: It also means that I can add the actual ROUTES from Sporttracks instead of quick overviews. @DailyMile
- 19:11:20: In fact that reminds me, i can now upload the Avenue of the Giants Marathon route to DM! @biscuiterie @LaylaBohm @derrickstang
- 19:32:24: Boys & Girls, the weather forecast for May 2 now says partly cloudy. Oh yeahhhh. @biscuiterie @LaylaBohm @derrickstang
- 20:13:11: At a birthday party today, someone overheard my wife saying I'd run a 5k this morning. "You ran 5k this morning?" sh... http://bit.ly/bQmSQx
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