00:05 New post on my blog: Today's Tweets: 06:13 Wt: 175.6, RHR: 48, BF: 17.6%, DWD: 7 # 08:21 Wha.. tinyurl.com/cbtm53 #
05:33 Wt: 173.4, RHR: 52 BF: 16.9%, DWD: 8 #
10:08 Is it time to go home yet? #
10:09 New Flickr upload: Cookies have arrived!: Gregoriopolis posted a photo: Must resist... canno.. tinyurl.com/adfh3o #
10:48 How old is David Wilkerson now? At least he's not saying God's going to kill him. He got the crazy. tinyurl.com/dcgbwu #
11:15 Off to the gym: it's interval time! #
12:01 Calibration FAIL! My Garmin 305 thinks .5 mi is 3.5 mi. I love that I ran a 3-minute mile tho. #
13:57 Poor @lancearmstrong! RT @BWEtv: Lance Armstrong is a special man indeed: tr.im/speciallance #
14:40 Question: Are headsets SUPPOSED to be broken as often as toner cartridges are replaced? #
16:45 You know there's going to be a big turnout for a half marathon when they have THREE packet-pickup days in addition to race-day. #
17:20 MapMyRun.com: Completed Sprint Intervals: 10 min warmup, (1 mile (400m RI), 2 miles (800m RI), 2x800 (400m RI)) @ 7:22/mi, 10 min cooldo ... #
17:37 Alright, time for me to head home. Later tweeps. #
17:37 Don't forget, The Biggest Loser is tonight! #
19:45 Oblivion Wait, can't you say that about ALL Dora episodes? My only beef with her is she doesn't speak, she yells. #
20:36 Starting The Biggest Loser. Woo! #
22:20 Alright, time for bed. Gnite. #
22:34 New post on my blog: Sprint Intervals - 7 miles: Today was an interval day, and doing them o.. tinyurl.com/c9r4jb #
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