The Chances

How a 250+ Pound Couch Potato Got Healthy

Wednesday, January 13, 2010

From Twitter 01-12-2010



  • 03:02:55: New post on my blog: From Twitter 01-11-2010: 03:02:58: New post on my blog: From Twitter 01-10-2010: 00:28:44: "3... http://bit.ly/5sOQNw
  • 07:20:48: Wt: 172.4, RHR: 48, BF: 16.6% #myhealthstats #fb
  • 07:45:08: I'm at Tower Mart (1976 McGowan Pkwy, Powerline Rd, Olivehurst). http://4sq.com/5CYV6W
  • 10:09:29: I just love when two people who work 3 feet apart call me separately to tell me their toner is out... neither was aware the other called.
  • 10:29:03: I should set up a fanpage for myself. @smellycents
  • 10:57:26: Marmalade, I like marmalade. #fb
  • 12:06:07: Downloading Episode 26 of the Mike O'Meara Show Podcast (http://www.mikeomearashow.com/) for today's run. #fb
  • 12:11:40: RT @richardroeper: Usher says someone stole $1 million in jewelry from his car. In other news, Usher LEFT $1 MILLION IN JEWELRY IN HIS CAR.
  • 12:31:28: Great, I left my hat at home. D'oh!
  • 14:57:13: MapMyRun.com: Updated 2010/01/12 . 528 (kcal). 4.83 mi.. 00:49:53
  • 15:02:50: Ran 4.8 miles. 10 min warmup, 4x(3 min hard/3 min easy), 15 min cooldown. Intervals: 7:51, 8:13, 8:23, 8:24 - http://bit.ly/4WdUgm
  • 15:22:20: Why are @replies suddenly being msg'ed to my phone?
  • 15:23:58: I'm not even seeing an option on twitter.com to change it either :(
  • 15:25:02: Ah, there it is. There are now THREE options under Device updates... On, Off, and Direct Messages. Go figure.
  • 15:29:08: This isn't fair. I need to figure out how to get away with checking into venues as I run by them. #foursquare
  • 15:44:10: It needs to be said: Conan O'Brien is a class act. http://bit.ly/4ZoPRm
  • 16:19:06: The afternoon post-run blues have set in.
  • 17:21:12: Hah, I almost forgot. 5 days until Jack Bauer!
  • 17:41:51: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento). http://4sq.com/5xcgQc
  • 22:16:27: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  • 23:17:52: Someone tell her to stop eating the crunchy crap before I claw my eyes out.
  • 23:42:37: <he says as he happily continues his Lost Season 5 rewatch>
  • 23:42:58: Some Like It Hoth, here we come :)
  • 23:43:14: no previously on lost segment in this one


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