- 03:05:58: New post on my blog: From Twitter 10-20-2010: 03:04:11: New post on my blog: From Twitter 10-19-2010: 03:06:47: Ne... http://bit.ly/9Ml3yx
- 07:04:07: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
- 07:44:57: I just ousted @robbierobbz as the mayor of I-5 / US 50 (CCF) Interchange on @foursquare! http://4sq.com/dlJwa3
- 08:21:29: Gearing up mentally for my rainy 20-miler. My lightweight rain shell is missing. :(
- 08:23:21: Interesting article about whole grains combating belly fat: http://yhoo.it/9kpjkg
- 15:51:37: In a world lit only by fire... (@ American River Bike Trail (Sunrise Blvd. Trailhead)) http://4sq.com/bEu9Fu
- 16:14:37: Kid didn't get his paycheck at the Gamestop in the Galleria, Roseville, CA. So what'd he do? Burned the mall. http://bit.ly/cY4tL6
- 16:15:54: Better story. What is WRONG with people? http://bit.ly/9JdXul
- 16:22:17: Ran 5.0mi in 42:34, 8:31/mi ave (8:29,8:25,8:52,8:34,8:12), 569 calories burned - http://bit.ly/9DOMx4
- 16:34:13: Ran 5 miles in 42 mins and felt good. I was on the phone with telephone support from 9am to 3pm... but, got my run i... http://bit.ly/cEsbcl
- 17:50:05: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
- 18:28:01: I just ousted @joshie_t as the mayor of Arco AM/PM on @foursquare! http://4sq.com/5kjRpI
- 19:08:08: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
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