The Chances

How a 250+ Pound Couch Potato Got Healthy

Wednesday, September 30, 2009

From Twitter 09-29-2009



  • 13:10:12: Ladies & gentlemen... I RAN A MILE. It was on a treadmill, and it was only 5mph, but I ran a mile.
  • 13:22:49: Hello, Fuji Apple. You're looking fine today, all chilled and crisp. Come here. Yeah, that's it. WHOOPS, sorry I took a bite.
  • 15:49:10: Tweetdeck just told me I can't self-DM. Pah.
  • 19:09:48: Alright, while that mile was good and all, I'm giving it more time. I think some icing is in order tonight.
  • 20:20:38: I enabled LED notifications on my #pre a little while ago. Pretty stinkin' cool, AND I can turn it off when I go to bed.
  • 20:59:56: Turns out I was wrong last night. The ice cream sandwiches WERE no sugar added. Score. :)
  • 21:42:20: Best Jillian Michaels quote of the night: BLEEP.


Tweets copied by twittinesis.com


Tuesday, September 29, 2009

From Twitter 09-28-2009



  • 13:25:00: Installation processing commencing.
  • 13:28:01: "Do not remove the battery." Sir, yes sir!
  • 13:35:33: RT @sacbee_news: Secret Service probing Facebook poll on Obama http://bit.ly/p5ji9 - it was one of those Yes/No polls!
  • 13:41:49: Geez waiting for the #pre to boot #webOS 1.2.0 is like waiting for the UPS guy.
  • 13:45:27: Come on, #pre, come on.
  • 13:55:23: Well, well, with the 1.2.0 update and ability to pay for apps, the App Catalog now has 97 apps in it... @palm #pre #palmpre
  • 14:04:50: App Catalog not available? PHHHHHHHHHHHT! #pre
  • 16:47:31: Heading home now. :)
  • 19:53:33: Aw crap, that ice cream sandwich may not have been full fat, but it was full sugar. It was supposed to be no sugar added.
  • 20:37:10: Watching Ken Burns's National Parks. I hope that's manly enough for @karrack


Tweets copied by twittinesis.com


Monday, September 28, 2009

From Twitter 09-27-2009



  • 03:11:55: New post on my blog: From Twitter 09-26-2009: 03:12:15: New post on my blog: From Twitter 0.. http://bit.ly/1KahFl
  • 08:05:07: Wt: 177, RHR: 48, BF: 17.6%
  • 11:58:34: RT @ghadrush: RT @nytimes: William Safire, Nixon Speechwriter and Times Columnist, Is Dead at 79 http://bit.ly/a5fPy
  • 17:05:46: My 7yo figured out how to set the Dish DVR to record his shows. We now have 40 episodes of Cops.
  • 17:05:59: 6 episodes of Animal Cops, too.
  • 17:07:06: Oh look, 11 episodes of America's Funniest Home Videos


Tweets copied by twittinesis.com


Sunday, September 27, 2009

From Twitter 09-26-2009





Tweets copied by twittinesis.com


Saturday, September 26, 2009

From Twitter 09-25-2009





Tweets copied by twittinesis.com


Friday, September 25, 2009

From Twitter 09-24-2009



  • 09:33:26: Tattoos you don't want to get... if you're a girl: http://tinyurl.com/y9gnzhc or if you're a guy for that matter, sheesh
  • 09:58:25: Boss making fat jokes about me again. See, you'd think that would stop eventually, but nope.
  • 09:59:41: I just realized I'm not following @FairytaleTown! Or I wasn't. I am now.
  • 10:11:14: RT @levarburton: I hang my head in shame...! http://bit.ly/iJ7Jz
  • 13:23:24: How can something be constantly polling a HD to where the system's slow, yet the CPU usage still shows low?
  • 14:13:52: ooh, flash forward is tonight. eeeeeexcellent
  • 16:32:26: RT @lambertman: I've sent a reminder email back to myself so many times that Yahoo!Mail thinks I'm spamming myself and puts it in the Trash.
  • 16:37:32: Boogers! Poopy diapers! My foot is on fire! Look! Puppies! Is this thing infected? @TriCenter
  • 16:38:58: RT @anarchivist: dramatic tweets. http://bit.ly/4nKLb8
  • 16:39:19: And now... I depart.
  • 20:28:17: Watching Flashforward.
  • 21:32:17: MapMyFitness.com: Completed Elliptical. 477 (kcal). 00:46:33
  • 22:01:58: Anna Torv in the bathtub.
  • 22:06:01: Time for bed. Goodnight all.


Tweets copied by twittinesis.com


Thursday, September 24, 2009

From Twitter 09-23-2009



  • 03:12:24: New post on my blog: From Twitter 09-22-2009: 03:12:28: New post on my blog: From Twitter 09.. http://bit.ly/19mIqo
  • 06:24:02: Wt: 173.6, RHR: 54, BF: 18.2%
  • 09:49:00: RT @krzimmer: Who's running the Chicago Marathon? RT @FleetFeetChgo @phampants): Participants remember to tag ur tweets w #CM09
  • 09:53:54: Win a new Canon 7D (or 2500 photo scans) from @ScanCafe & Scott Bourne. Pls RT. Details here: http://bit.ly/dgYgA
  • 12:19:18: RT @steverunner: My next cell phone: unless something better comes along before it comes to Verizon, I'm getting the @Palm #Pre
  • 12:23:27: Mafia Wars: Moscow is out tomorrow!
  • 12:37:06: Is it any wonder obesity is as prevalent as it is, when 35-year-old adults eat Chef Boy R Dee for lunch every day?
  • 14:39:17: MapMyFitness.com: Completed Elliptical. 397 (kcal). 00:35:14
  • 14:41:34: MapMyFitness.com: Completed Spin Bike. 559 (kcal). 00:45:00
  • 15:22:20: My boss is so unobservant, not sure if that's a good thing. He asked, "Just came back from a run?" Or he has no clue about recovery.
  • 15:42:23: RT @GLEEonFOX: Spoiler Alert! Preview from NEXT WEEK's episode of #GLEE! (NEW SONG)http://bit.ly/XJagW - Perez Hilton warning, too.
  • 16:11:37: Now it's @orlerr's turn. @orlerr you've been hacked, change your password.
  • 16:33:50: RT @phampants: Long day. And now a long night. Attempting my 22 mile run again. See you in a few hours. #CM09 - go, john, go!
  • 16:39:24: My RT's that are being pushed to Facebook are confusing my wife. Sorry honey. :-D
  • 16:39:49: And see, THAT is what happens when I turn the Twitter app back on. Still can't get #fb to work.
  • 20:02:14: Got my announcement for the start of Handel's Messiah rehearsals, and just like I suspected, the performance is the same day as CIM
  • 20:31:18: Substitute zucchini for pasta? That'd be like substituting the dye drink for CAT scans for a bowl of ice cream.


Tweets copied by twittinesis.com


Wednesday, September 23, 2009

From Twitter 09-22-2009



  • 03:12:28: New post on my blog: From Twitter 09-21-2009: 10:38:19: Someday Buckethead's going to reveal.. http://bit.ly/DHEQw
  • 05:44:15: Wt: 175.4, RHR: 44, BF: 17.9%
  • 07:58:21: Good morning!
  • 09:21:33: Someone just sent an email and spelled my name "Graig".
  • 09:50:01: RT @dcord319: ever tweet from the bathroom? #postsfromthepot #postsecret - uh yeah, every morning
  • 11:23:35: Speaking of naked running: http://tinyurl.com/n5ujrn
  • 12:22:34: That fuji apple was amazingly good.
  • 13:21:17: But now there's nowhere to hide, since I pushed my love aside, I'm out of my head...
  • 15:54:08: 35 minutes on the elliptical, first workout in two weeks. My legs are sore, which NEVER happens. It's been too long.
  • 15:55:34: I only need one more play on the karaoke track to make it to 100. Who's it gonna be? http://tinyurl.com/mw85rh
  • 16:40:48: I'm heading home now, but as a reminder: The Biggest Loser's tonight!
  • 16:53:05: OK I lied. Had to change my avatar. NOW I'm leaving. :-D
  • 22:31:47: Watching The Biggest Loser.
  • 22:41:46: Not gonna make it. I'm going to bed. :)
  • 22:42:28: nite all


Tweets copied by twittinesis.com


Tuesday, September 22, 2009

From Twitter 09-21-2009



  • 10:38:19: Someday Buckethead's going to reveal his identity, remove the Michael Myers mask, and we'll all see that he's Rodney Allen Rippy.
  • 14:06:18: RT @GLEEonFOX: Breaking news: FOX has picked up #GLEE for a full season! - woohoo!
  • 14:39:58: We're getting close, 84 plays so far. I need 16 more to get to 100 and qualify for the Glee karaoke contest: http://tinyurl.com/mw85rh
  • 14:49:00: RT @followlolo: Well I've been at the pool long enough for people to no longer confuse what nationality I am - I don't get it :(
  • 16:23:51: RT @IronBrandon: Starting live stream and chat of Brandon's marathon #59 in 7 mins! here: http://tinyurl.com/nyucj4 (please RT!!!!)
  • 16:33:48: OK I'm heading home. Later.
  • 18:34:25: RT @News10_CA: Girl, 3, Survives Night Alone in Mendocino Woods http://bit.ly/PhiWE - amazing!
  • 21:29:18: Nah I won't go to a pool. I'll end up being complained about in 20 blogs and 5 podcasts.


Tweets copied by twittinesis.com


Monday, September 21, 2009

From Twitter 09-20-2009



  • 03:14:40: New post on my blog: From Twitter 09-19-2009: 03:18:51: New post on my blog: From Twitter 09.. http://bit.ly/3uMKNf
  • 08:10:28: Wt: 175, RHR: 49, BF: 18.2%
  • 17:07:01: ya ya ya, do the harlem polka
  • 17:09:43: everybody now! ya ya ya do the harlem polka #fb
  • 17:16:24: test
  • 17:20:41: Great, so now even the "standard" FB Twitter app doesn't work for me. I must be dumb.
  • 17:32:12: test
  • 17:40:52: For the last time: TEST! :)
  • 18:52:16: RT @TurtlePower1: Dr. said as a runner I do not have the swine flu, I have the fartlek fever.
  • 19:28:21: RT @jayandjack: Congrats to Michael Emerson for winning best supporting actor in a Drama series!!! #Lost
  • 19:54:38: Time to pimp myself out a bit more, everyone listen to my Glee karaoke entry: http://bit.ly/FwmgK I only need 24 more plays to qualify
  • 21:04:24: "I guess I grabbed a 14-year-old's boob." http://bit.ly/3Q9noj
  • 21:06:49: Crap. Now see what happens when I reconnect Twitter to Facebook?
  • 21:45:36: This Ferengi's off to bed. Goodnight everyone, and remember... I forgot.


Tweets copied by twittinesis.com


Sunday, September 20, 2009

From Twitter 09-19-2009



  • 03:18:51: New post on my blog: From Twitter 09-18-2009: 10:40:41: Michael J. Fox Reluctantly Fields Ho.. http://bit.ly/4L0Fr
  • 07:24:38: Wt: 175.4, RHRk 52, BF: 17.9%
  • 07:40:47: Aw crap, I still look like an idiot.
  • 07:45:53: that's better
  • 07:49:25: Aw, crrrrrrrrrrrrrrrrrrap. Arrrrrrrr.
  • 07:55:12: Excuse me... Barrrrrrrrney Millerrrrrrrrrrrr
  • 08:03:03: It sucks though, yesterday was Run At Work Day but I couldn't run.
  • 12:29:45: May as well RT, here's my entry into the Glee karaoke contest, I need 100 listens to get in. http://bit.ly/FwmgK
  • 12:30:05: Mute if you have to, I'm at 27 listens right now. :)
  • 12:37:27: smartshadow? *sigh*
  • 13:52:30: Guy selling cartoon balloons @ the bank picked his nose & flicked his booger.
  • 19:20:48: misremembering is my problem tonight
  • 20:23:02: This is a @shockofthenews story if I ever saw one: Phil Spector says prison's driving him insane! http://bit.ly/3Bzpd


Tweets copied by twittinesis.com


Saturday, September 19, 2009

From Twitter 09-18-2009



  • 10:40:41: Michael J. Fox Reluctantly Fields Hoverboard Question During Parkinson's Research Benefit: http://tinyurl.com/n33mn5
  • 10:42:46: WTF?!?! OK, I proved the user wrong, so what's my boss's solution? He's having me swap out the frickin' PC.
  • 10:44:13: Because after all, it's infected with the typo malware, remember?
  • 11:09:17: Went by @REI_CoOp last night and bought this: http://tinyurl.com/noccrd
  • 11:31:58: The user didn't like it when I told him to try Firefox and see if it still gives the same error. Sorry, user.
  • 11:34:06: Oh look the user just called me back frustrated because the intranet password isn't working in Firefox... because he forgot it.
  • 11:34:17: I refuse to believe today is Friday. It's got to be Monday.
  • 12:02:46: I just thought of a caption for my avatar: "Like my body?"
  • 12:09:11: Hey! I've been wearing my shoe all day!
  • 13:03:03: Wow, a carbon fiber bear canister. Only $275! http://tinyurl.com/n9qex7 meh, I'll stick with my Bear Vault ;)
  • 16:01:38: "She dies, she dies." -- Clint Eastwood, on marrying a woman 35 years his Jr. @eveblackorwhite @Snowshadow
  • 16:11:38: Speaking of fdip, there's a new one downloading. Cool. ;)
  • 16:15:15: I wish my coworker wasn't climbing Mt. Whitney tomorrow! I'm going to be jealous all day.
  • 16:20:45: Anyone have some spare tent poles they wanna send me? hehehe
  • 17:01:05: OK boys & girls, I'm off to seek my fortune
  • 18:15:08: http://twitpic.com/i8mgn - Good to zee the Zima guy getting work.
  • 21:21:07: The news teaser actually said, "New spam attacks: how to protect yourself!" Spam is attacking now, just so you know.
  • 21:53:12: Where is everyone tonight, sheesh!


Tweets copied by twittinesis.com


Friday, September 18, 2009

From Twitter 09-17-2009



  • 11:56:01: RT @sacbee_news: HASH(0x8fc58d0) http://bit.ly/48Rbb - heh. Whoops.
  • 12:08:17: This is GENIUS: http://tinyurl.com/npvwgg
  • 12:15:41: The Fame TV show was on for SIX SEASONS?!?! Why do I only remember one?
  • 12:25:36: Something new: turkey-bacon salad :)
  • 12:35:11: RT @TankaBar: New facebook app: Where will Kanye interrupt you?
  • 12:36:00: GAH! #fuji #fail!!! ROTTEN CORE!
  • 12:38:14: I'm seriously considering driving to the store for a replacement apple.
  • 12:53:20: hehe
  • 14:16:31: RT @cyktrussell: RT @gchance: @cyktrussell monkey.
  • 14:29:41: RT @PreThinking: Well, now it's 175,000,000,000,001 new apps.
  • 14:39:54: Avast! Thar be 50 apps in the catalog! #pre
  • 14:45:04: I'm jealous of our admin, he's climbing Whitney this weekend.
  • 14:45:30: But that's ok, because if my evil plan succeeds I'll be doing it next year, along with the rest of the John Muir Trail :D
  • 15:42:58: Come on, @chuq, fix the app catalog so we can download the shininess
  • 16:31:59: Crap now I'm the one missing an avatar. Guess it's time to go home.
  • 19:28:33: OK why isn't my avatar back? grr
  • 19:30:47: well this sucks, my avatar is just gone. Poof.
  • 19:37:46: fail whale!
  • 19:39:56: there we go
  • 20:06:20: Watching It's Always Sunny in Philadelphia!
  • 20:14:19: My wife doesn't get It's Always Sunny. Heh.
  • 21:16:02: Watching Fringe! Woo!
  • 22:10:22: alright I'm off to bed
  • 22:10:24: later


Tweets copied by twittinesis.com


Thursday, September 17, 2009

From Twitter 09-16-2009





Tweets copied by twittinesis.com


Wednesday, September 16, 2009

From Twitter 09-15-2009



  • 16:36:16: Now that @cyberpenguin's arrived, I'm heading home. Up for some live blogging The Biggest Loser tonight? hehhee
  • 16:36:20: later guys
  • 20:01:14: TBL time!
  • 20:54:57: That's a weird machine, what is she on? It's an incline all-fours climber with wooden dowels.
  • 20:55:37: It's like a combination treadmill/ladder
  • 21:05:07: Ah no discussion. Cool.
  • 21:10:16: And memories. Pictures and memories.
  • 21:13:04: Excuse me if I seem a bit pissed off at him.
  • 21:15:15: THAT was ironic, right there.
  • 21:15:46: Can still hear his voice. "I can't walk to the store, Greg, you know that!"
  • 21:21:53: OK, how the hell is Jillian Michaels posting to Twitter via Facebook?
  • 21:22:04: I've done it going from Twitter to FB, but not the other direction
  • 21:32:29: Those stupid VW commercials with Brooke Shields has made me not take any other commercials serious if she's in them.
  • 21:34:37: GAH! SEAN BUTT CRACK!
  • 21:41:01: That's another thing that happens, the disappointment when they've lost frickin 13 pounds
  • 21:41:23: All because it's a reality show and people need to be voted off, which again, shouldn't happen
  • 21:45:53: Enough with this KCRA "night team" business
  • 21:46:11: "more colorful. less capital letters."
  • 21:46:50: Black team girl with the pierced nose has to go.
  • 21:47:59: oh geez. Ok, girl, you've been at the ranch for a week. Don't cry like it's week 14 haha
  • 21:49:58: I AM A FREE MAN!
  • 21:54:55: ack that clip ends before the context!
  • 21:59:56: "So now I'll go home and get the weight off. And learn how to say the word important without saying im-por-ant"
  • 22:00:15: "Because the letter T is so important in the English language."
  • 22:01:52: aw she fell for someone on the ranch after a week, how sweet
  • 22:02:03: and why does she have an accent and her mother doesn't? laziness?
  • 22:04:24: "I am number two." "Who is number one?" "You are number one." "I am not a number! I am a free man!" aw forget it.
  • 22:04:40: I even quoted it wrong, so see?
  • 22:05:12: "I am number two." "Who is number one?" "You are number six." alternatively... "You are, number six." Think about THAT one, @Neumen
  • 22:09:21: It's depressing, I don't think my 305's even charged up. *snif*
  • 22:34:29: ok I better go to bed
  • 22:34:53: gnite
  • 22:35:00: Glee tomorrow night! :)


Tweets copied by twittinesis.com


Tuesday, September 15, 2009

From Twitter 09-14-2009





Tweets copied by twittinesis.com


Monday, September 14, 2009

From Twitter 09-13-2009



  • 03:15:19: New post on my blog: From Twitter 09-12-2009: 03:14:54: New post on my blog: From Twitter 09.. http://bit.ly/a8fRV
  • 09:09:18: I'm sick this morning! :(
  • 10:35:58: talking to myself again I hate that
  • 10:37:52: Everyone: given my experience with Time Traveler's Wife, will it be torture to sit through Twilight with my wife?
  • 11:04:19: Swiper gives up too easily.
  • 11:04:43: If you're about to be mugged, do you say to him, "Swiper, no swiping!"
  • 15:58:16: Up from my nap, still feel like ca-ca. Have to go to Walmart where someone will take my photo & put it online hahaha
  • 18:28:58: Eating dinner at Cool Hand Luke's.
  • 18:41:05: Augh! As if "Tears of An Angel" wasn't already horrible, now I'm hearing a country version! I will say that it fits country better.
  • 20:36:35: Watching "My Name Is Bruce". Outside Burn Notice, I don't think my wife realizes who Bruce Campbell is.
  • 20:38:02: Brandon is a friend. Yeah I know he's been a good friend of mine. But lately something's changed, it isn't hard to define
  • 20:38:08: Brandon's got himself a girl and I wanna make her mine.
  • 20:47:31: Hey, Ivan Raimi's in My Name Is Bruce!
  • 20:56:23: The new TweetDeck is driving me nuts! I forget to quit out of the desktop systray so I end up running out of API on the netbook
  • 21:17:09: Geez, how many characters is Ivan Raimi gonna play anyway?
  • 21:32:29: My wife just gave up on My Name Is Bruce and went to bed.
  • 21:58:32: Lady Pee Pee
  • 22:27:02: alright, off to bed. Catch you guys tomorra


Tweets copied by twittinesis.com


Sunday, September 13, 2009

From Twitter 09-12-2009



  • 03:14:54: New post on my blog: From Twitter 09-11-2009: 08:03:29: Overall I hate Farm Town & Farmv.. http://bit.ly/1CJPJX
  • 06:58:01: Wt: 178.2, RHR: 47, BF: 17.6%
  • 07:38:33: ok I'm going to do some dishes
  • 07:56:05: Someone please tell me how to do dishes without detergent? I see some "multipurpose cleaner" but I hope that's not what she uses
  • 09:06:19: Wow, crazy. I just found out this guy I've known for about 10 years but haven't seen for a couple is seeing this girl I went to school with
  • 09:06:39: I found out because I became her FB friend and was looking at her pictures... he was married the last time I saw him
  • 09:06:53: She said "a lot has changed for him". Yeah, you think? hehe
  • 09:14:15: "We never miss a chance, we get up and dance..." ♫ http://blip.fm/~d95vn
  • 09:14:48: My wife showed me the dish detergent. She had it in a hand-wash pump bottle. Of course! What was I THINKING?!?!
  • 10:25:43: I just saw a Twix commercial, come to find out it's just part of a bigger thing. funny as hell... "Get the Girl": http://tinyurl.com/l97rnx
  • 10:54:37: http://twitpic.com/hgqys - I told Joy she had yogurt on her nose.
  • 10:55:40: I told my wife we need to go onto Clean House. She said no.
  • 13:10:38: http://twitpic.com/hhf94 - Spanish-language Jack FM?
  • 17:40:49: The laugh track on this Funniest Pets & People show reminds me of the laugh track on The Streak


Tweets copied by twittinesis.com


Saturday, September 12, 2009

From Twitter 09-11-2009



  • 08:03:29: Overall I hate Farm Town & Farmville, but I find it hilarious that Moaty Fayek is an avid Facebook farmer.
  • 08:37:25: I love random google images. I was looking for the living dead lifting something (a deadlift), but found this: http://tinyurl.com/l3prdu
  • 08:57:59: Sales guy toasted his third Blackberry. Why is that acceptable?
  • 09:42:03: Hah! For people who "don't watch TV": http://tinyurl.com/klku5n
  • 09:44:14: I'm fine with you not watching TV. When not asked though, volunteering the information sounds like you're putting me down.
  • 09:59:10: Oh crap. Janitor's on vacation the next two weeks.
  • 09:59:23: Everyone complains about him when he's here, but just watch what happens when he's not.
  • 10:04:05: Crap, I'm gonna have to give into the darkside and buy some Robitussin.
  • 10:18:44: HJere's one for you fellow parents. Get the tissues ready: http://bit.ly/16Hvd7
  • 11:55:46: RT @TLM26: http://twitpic.com/hc5tm - Injury #3 elbow-caution bloody :-/ - sexy!
  • 11:59:09: Nice. I just plugged up the Les Scwab toilet.
  • 12:58:15: ok guys help me out here. Aside from the BEWBS... how did they do this? http://tinyurl.com/n3g3vb
  • 12:58:36: I just got that ad on a blog. I live in Olivehurst, but right now, I'm at work. Yet it says Olivehurst.
  • 13:50:00: The guy who says "Previously on Heroes" wishes he was the guy who said "Previously on Lost": http://tinyurl.com/yr222t
  • 15:14:26: RT @eddieizzard: I have finished my 40th marathon! My ankle still hurts. Please sponsor me or I will cry http://bit.ly/rKdep
  • 15:15:05: I just had to explain to a user why printing a 640x400 image at fullpage 600dpi looks "fuzzy"
  • 15:15:19: I still don't think they understand fully.
  • 21:16:13: Someone remind me that @johnmoe & @BillCorbett are "celebrities", essentially bots who only communicate with each other.
  • 21:19:05: Facebook's hard to use on a netbook!
  • 21:22:18: http://twitpic.com/hejly - It's looking a bit better! For some reason my TOES are bruised.
  • 21:38:24: http://twitpic.com/helm9 - Knee's much better now, still needs a band aid tho.
  • 22:35:58: alright I'm off to bed


Tweets copied by twittinesis.com


Friday, September 11, 2009

From Twitter 09-10-2009



  • 08:16:20: Starting yesterday and sort of peaking today, my seasonal chest congestion has kicked into full gear. I started thinking about it
  • 08:16:49: The timing actually couldn't be any better, since I'm not running anyway. A year or so ago I got it and had to stop running for like 6 weeks
  • 08:17:17: So by getting it while I can't run anyway, as a friend used to put it, it sort of fills two stomachs with one donut.
  • 08:33:16: http://twitpic.com/h75p1 - My coworker's sunburned foot. Ok, I don't feel as bad now.
  • 08:33:37: Crap, I must have left Tweetdeck running at home. I got sent to the penalty box.
  • 08:34:26: The penalty's HUGE, it says it won't reset for another HALF HOUR
  • 09:12:29: Hey, it looks like I'm back :)
  • 09:14:41: Real voicemail: "Hey Greg, I'm getting this strange error, Norton Antivirus... anyway call me." Thanks for the details.
  • 11:02:40: Crap, I was logged into Google when I searched for "baby porn".
  • 12:35:53: RT @sacbee_news: Furloughs immediately canceled for thousands of state workers http://bit.ly/eHKov
  • 12:45:47: RT @HellaSound: Uh okay, this is brilliant http://bit.ly/1JWBUy Protect your chicken from Dokken! :) RAWK ON!
  • 12:46:07: RT I just entered to win a FREE HD Flip Cam from Level 26. Winners picked daily on www.Level26.com. #level26 RT 2 enter.
  • 13:15:22: So by sheer luck, I'm getting sick. I'm calling it luck, because since I can't run anyway, I don't have to feel bad about not running.
  • 14:06:09: RT @eddieizzard: Damaged something in my right ankle. It could turn serious so I have had to run & walk through my 39th marathon today
  • 15:41:49: RT @spiritofthe80s: 77's with "How Can You Love" from Ping Pong Over The Abyss http://tr.im/1dkc
  • 16:14:29: has the theme from Neverending Story in his head.
  • 16:21:42: RT @DonGeronimoShow: http://twitpic.com/h8wbi - Ah ha! Rich Eisen as a small lad. Off 4 football now. Stay Safe. Tranya. :) - HAH!
  • 18:43:20: RT @ZenRunner: http://twitpic.com/h9ajx - A rare shot of @blackfonzie @ work. - love the Pre stache
  • 19:57:23: I do believe @palm #pre drinks #iphone's milkshake.
  • 20:26:34: Wow, Denise Crosby's looking bad hehe
  • 21:02:57: The swelling's going down in my ankle and I'm not limping as much! Woo!


Tweets copied by twittinesis.com


Thursday, September 10, 2009

From Twitter 09-09-2009



  • 07:46:45: I've noticed more and more, people saying "reoccurring" instead of "recurring". What's up with that?
  • 08:07:48: This one reminds me of @blackfonzie for some reason: http://peopleofwalmart.com/?p=3011
  • 08:48:57: We have an AT&T rep to avoid 800 #'s & auto attendants. She's out, and referred us via auto-reply to her backup. Here's what he just said:
  • 08:49:21: "Call Priority Repair at 800-332-1321. This is the best way to resolve these issues."
  • 08:49:33: So everyone? Call priority repair, all at once! Woo!
  • 08:53:50: Hah, backup AT&T rep's signature ends "***I strive to ensure you are VERY Satisfied, if you are less than, please contact me immediately***"
  • 09:04:44: I'm going to be like a celebrity and start a foundation. I call it the, "Hey, Look At Me!" foundation.
  • 09:35:20: CRAP! I missed 09:09:09 09/09/09
  • 11:01:47: Did you know laser printers use toner, not ink?
  • 11:01:56: Changing my approach, you see. :)
  • 18:26:50: At Urgent Care, tired of the swelling. Maybe it'll be like the scene in Airplane with the eggs...
  • 18:29:37: Wow, John MCain on CNN commenting on John McCain's reaction to Obama's speech. Wonderfully surreal.
  • 18:36:00: OK this isn't good... She took my BP because the top # (systemic?) was 160. Could my injury cause that?
  • 18:44:41: I'm on Urgent Care's free wifi, I should test their firewall by watching pr0n.
  • 18:47:45: The doc's sending me for an xray. Before he left his face lut up as he said. "Is that the #pre???"
  • 18:47:58: Take that, @karrack.
  • 18:50:53: I just noticed that #Twee says "View Converstation".
  • 20:18:30: I'm back. No break, more RICE, more feeling like a dumbass for going again. Should have listened to Dr. @cyktrussell.
  • 20:33:27: The Tivo just replaced channel 653 ARANG with 653 SETH. Uh, what?
  • 20:43:12: still getting used to this netbook keyboard
  • 21:03:49: Facebook is broken in Firefox.
  • 21:09:14: Did #webos 1.2 just drop? The updater's not connecting. #pre
  • 21:22:51: RT @News10_CA: Konocti Harbor Resort to Close http://bit.ly/e6tJr - oh my gosh! LOTTA good memories there.
  • 22:10:12: "What's a luftbaloon?" heh


Tweets copied by twittinesis.com


Wednesday, September 09, 2009

From Twitter 09-08-2009



  • 03:14:21: New post on my blog: From Twitter 09-07-2009: 03:14:42: New post on my blog: From Twitter 09.. http://bit.ly/49pGrQ
  • 05:58:35: Wt: 180.4, RHR: 52, BF: 18.2%
  • 07:48:52: Still in traffic, it's backed up to Del Paso. Frack!!!
  • 08:49:04: FINALLY at work. Holy crap it took almost an hour to get from Del Paso Blvd. to the 50/80 interchange. 50 was smooth sailing.
  • 08:49:22: I'm thinking it's the Bay Bridge thing, but who knows. That's a long way away.
  • 08:55:07: RT @biggestlosernbc: Make Biggest Loser part of your #weeklyfitnesschallenge every Tuesday, beginning Sept 15th! - it's back! finally!
  • 09:44:12: Coverdale/Page, "Pride And Joy" ♫ http://blip.fm/~d1gvr
  • 09:48:15: Blip.fm just told me Wesley Willis is on tour. Even in death, Wesley Will is tours!
  • 10:33:26: http://twitpic.com/gzgok - Ankle/foot update: still swollen & painful...
  • 12:14:31: Some people shouldn't be allowed to use anything electronic. Period.
  • 12:36:42: or #1024
  • 12:38:10: Bib #37337
  • 15:12:41: "I need an email from 5-1-05 to 8-23-05." "Any search parameters?" "No, just all emails."
  • 15:22:49: Why is Twitter/Tweetdeck sending me Equifax certificates?
  • 16:21:26: I used to work in a rubber factory, and all day long, we'd just sit around and make whoopie cushions. #makewhoopie
  • 16:55:30: "Boy, your foot sure is swollen." - my boss
  • 16:55:48: Yeah, you think? That's what I said when he asked me why I was wearing sandals today.
  • 17:02:02: RT @CristinaNews10: bone found near Phillip Garrido's home is human...further analysis is being done to develop a DNA profile.
  • 21:37:47: Where's @eveblackorwhite? She's never here.
  • 22:19:50: I just smacked the cat with my elbow. Whoops. :)


Tweets copied by twittinesis.com


Tuesday, September 08, 2009

From Twitter 09-07-2009



  • 03:14:42: New post on my blog: From Twitter 09-06-2009: 03:14:39: New post on my blog: From Twitter 09.. http://bit.ly/saGvp
  • 08:45:13: Wt: e77.6, RHR: 48, BF: 18.2%
  • 09:33:55: RT @alitherunner: hahahaha... just realized that i did my grocery shopping w/my running tights on inside out. niiiiiice!! - HAWT!
  • 20:12:51: A former CS professor of mine just tried to get me to join his crew in Barn Buddy. Why does that make me laugh? :)


Tweets copied by twittinesis.com


Monday, September 07, 2009

From Twitter 09-06-2009



  • 03:14:39: New post on my blog: From Twitter 09-05-2009: 03:15:07: New post on my blog: From Twitter 09.. http://bit.ly/LL5LL
  • 07:24:12: Wt: 179.4, RHR: 45, BF: 17.8%
  • 07:28:41: I like this video by @livinlowcarbman http://twitvid.com/2A6BA
  • 07:30:59: Good morning all, heh
  • 08:33:40: Anyway I gotta run, catch you guys later
  • 15:27:16: http://twitpic.com/grqt0 - Folks 'round here call it "re-injury". Me? I call it, "HOLY &%!#"
  • 15:32:34: Guess I'm not running on Tues, eh? :(
  • 15:53:59: Watching Zero Hour. "Have you ever been in a cockpit, Joey?"
  • 15:56:11: "Over Macho Grande?" "No. I don't think I'll ever get over Macho Grande."
  • 16:01:53: This is so weird anticipating lines that won't come. "Jim never asks for a 2nd cup at home."
  • 16:03:08: I'm finding myself laughing when there's no joke, my son thinks I'm weird.
  • 16:04:14: Doctor's handing out pills like candy.
  • 16:14:02: "What is it?" "It's a big, brick building with sick people in it, but that's not important right now."
  • 16:23:12: "They're on instruments."
  • 16:26:40: "Looks like I picked the wrong week to quit smoking." Hehehee
  • 17:28:36: Now watching Airplane. What a pisser. :P


Tweets copied by twittinesis.com


Sunday, September 06, 2009

From Twitter 09-05-2009



  • 03:15:07: New post on my blog: From Twitter 09-04-2009: 03:14:10: New post on my blog: From Twitter 09.. http://bit.ly/3NUlUC
  • 06:40:47: Wt: 179, RHR: 53, BF: 18.4%
  • 06:55:57: I'm off to the REI Gear Sale!
  • 18:14:42: Teenager @ Walmart: "I f'in hate Walmart." Neither of her parents have teeth. Her sister responded, "I hate people."
  • 19:43:52: Now would be a good time to tell everyone what I got for $10 at the REI Gear Sale...
  • 19:44:42: I wonder, is $10 a good price for a pair of Vibram Five Fingers?
  • 20:36:12: OK here we go, the VFF site says I should wear 42. What gives? That's the size I bought!
  • 20:36:27: Do your toes go to the end, @quotidianlight?
  • 20:37:22: Maybe I just have short toes hahah
  • 20:38:57: I asked my son if he wants to be a robot. He said no, he wants to be a human. I said, a human robot? He said, "NO. A human BEING."
  • 20:51:06: WTF?!?!?!
  • 20:51:13: My wife just told me she doesn't really like Glee!
  • 20:51:26: If there were ever a show she SHOULD like, it's Glee. Something's wrong here.
  • 21:26:10: Alright I need to get to bed. Goodnight all.
  • 21:35:17: OK this time for sure. Gnite.


Tweets copied by twittinesis.com


Saturday, September 05, 2009

From Twitter 09-04-2009



  • 03:14:10: New post on my blog: From Twitter 09-03-2009: 03:17:48: New post on my blog: From Twitter 09.. http://bit.ly/37pKD6
  • 06:21:13: Wt: 177, RHR: 51, BF: 18.2%
  • 08:07:29: good morning
  • 08:30:45: Wow! Look at Kevin Federline! http://tinyurl.com/n7sbca
  • 11:28:46: MapMyFitness.com: Completed Elliptical. 469 (kcal). 00:45:40
  • 13:38:57: National Lampoon, "Deteriorata", music by Christopher Guest ♫ http://blip.fm/~cujlu
  • 14:48:16: "He loved that thing just like a girlfriend..." ♫ http://blip.fm/~cuoea
  • 15:01:51: Michael Penn, "No Myth" ♫ http://blip.fm/~cup9e
  • 15:35:21: RT @westernmost: In Northwest Montana for some slack key gigs (and maybe some trout fishing...). - love the slack key, Jim!
  • 16:14:07: Article about a woman local to me, running 20 miles a day to earn a spot in her first marathon: http://tinyurl.com/mv8ncr
  • 16:28:48: So the woman local to me... how did they find her? Did they see her running and say "we should write about that runner"?
  • 16:29:04: Or (and this is the likely scenario) SHE called the paper herself
  • 16:30:24: AHA! Written by Sukhjit Purwal, special to the appeal democrat... Sukhjit Purwal is an ORTHOPEDIC SURGEON
  • 16:30:28: ding ding ding
  • 16:51:19: Anyway I need to get going. There's a three day weekend that's here! and I'm not feeling well. Bleah.
  • 20:19:14: http://twitpic.com/giszs - My son's GPS: Global Positioning Finder
  • 20:29:05: Just going through Runner's World, and oh my gosh, there's an article for @alitherunner! "Technical Support". Support. Get it?
  • 20:44:30: New video uploaded: Def Leppard & Poison, Sacramento, CA 9-3-09: Snippets from the Def Leppar.. http://bit.ly/3Q5Hx
  • 20:53:51: My video from last night's Poison/Def Leppard show: http://bit.ly/1NrZxG
  • 20:54:10: Clips of Poison, all of Def Leppard's Foolin'
  • 21:00:29: I'm off to watch TV for a bit with my wife.


Tweets copied by twittinesis.com


Friday, September 04, 2009

From Twitter 09-03-2009



  • 03:17:48: New post on my blog: From Twitter 09-02-2009: 03:16:23: New post on my blog: From Twitter 09.. http://bit.ly/1cIPpJ
  • 05:56:26: Wt: 177, RHR: 49, BF: 17.9%
  • 08:03:09: RT @eddieizzard: 32nd marathon. If using iPhones in rain, try Clingfilm (I think it's called surranwrap in the USA) http://twitpic.com/gbagl
  • 08:24:39: Last night I was watching my marathon videos on Youtube just before bed
  • 08:25:00: I had dreams of being at Mile 20 COMPLETELY fresh as if I'd just started. I was happy, kicking pinecones and singing hehehehe
  • 08:49:48: Nice, PreFarts is now called GassPasser #pre
  • 08:55:05: New Beavis & Butt-Head commenting on the new film, Extract. Thanks, Mike Judge! http://tinyurl.com/no9ewl
  • 10:09:05: RT @ChristFinnegan: A 'factoid' is basically just a 'fact' no one gives a shit about. (Incidentally, that statement was, itself, a factoid.)
  • 10:48:33: Reading the first Tivocommunity thread about Lost, dated 9-22-04. :-D
  • 10:53:51: Wow, I have the original IE6 installer sitting in my download directory, dated 10-23-01 :)
  • 10:57:14: "After that miniseries with the talking dinosaurs in the socialist utopia with no guns...,"
  • 10:57:21: "... I think ABC would avoid plane crashes on island with dinosaurs in another dimension thing." Interesting. :)
  • 11:19:38: RT @GLEEonFOX: Don't miss the GLEE Tweet-peat with live tweets from the cast, FRI at 9pm ET/PT only on FOX!
  • 11:41:53: For @blackfonzie: A Very Perry Christmas http://bit.ly/LkYMX
  • 12:06:02: RT @trainman74: Set your DVR: on Monday, Jeopardy! rerunning 1st episode of current version w/Alex Trebek, from 9/10/84. - sweet!
  • 14:24:34: Neener, neener, Def Leppard tonight, nanny nanny boo boo.
  • 18:41:37: No Cheap Trick for me tonight! My cousin won't be at my house until at least another 15 or 20 minutes, the show starts in 15. CT is first.
  • 18:43:55: Hey look, Limewire's installed on the computer. My wife says she didn't do it. Uhhhh...
  • 18:48:55: One other sucky thing, I'm going to have to exchange the netbook. Stuck mousebutton after 2 days. Wiping the system didn't help.
  • 19:30:24: In traffic to see def leppard, at least we're moving.
  • 20:03:18: $20 for a Def Leppard thong. Anyone?
  • 20:23:34: Huh. Poison sucks.
  • 20:24:16: Bret Michaels sure says "CCO a lot. :P
  • 20:24:29: CC even.
  • 20:26:23: Is there a reason CC's covering Eddie Van Halen's SOLO?
  • 20:29:11: http://twitpic.com/ge4s0 - Def Leppard thong. :)
  • 20:39:14: http://twitpic.com/ge5qx - World's worst picture of Poison
  • 22:39:04: http://twitpic.com/gehao - World's worst pic of Def Leppard
  • 23:56:16: Alright I'm home, hope I didn't annoy too many ppl with my Poison hatred.
  • 23:57:01: But seriously, usually when you see a band that you like one or two of their songs, the concert makes you like them more. I like Poison less


Tweets copied by twittinesis.com


Thursday, September 03, 2009

From Twitter 09-02-2009



  • 03:16:23: New post on my blog: From Twitter 09-01-2009: 03:48:36: New post on my blog: From Twitter 08.. http://bit.ly/3iK839
  • 06:28:24: Wt: 177.6, RHR: 54, BF: 18.4%
  • 08:17:43: No wonder I was having API issues with Tweetdeck last night, I left Tweetdeck running at work. D'oh!
  • 08:17:50: Good morning. :)
  • 08:22:58: Sonitrol is here checking the audio sensors. Guy just came up to me, he forgot his cell phone so he's going home... 30, 40 minutes away.
  • 08:33:49: Should I be worried? This morning my Amazon.com order had a UPS tracking # on their site, now it's gone.
  • 08:36:59: There it is, the tracking info's there now. Weird.
  • 08:45:30: Whoa. Nextel customer service is playing 80s new wave as hold music.
  • 08:50:54: Man, what is UP with Nextel? Trying to be progressive? Now the hold music is this: http://bit.ly/5xIhA
  • 08:54:51: Now they're playing 10,000 Maniacs. Someone's having fun with the Nextel hold playlist today.
  • 09:00:39: Now this is what's on the Nextel hold music. This is a strange experience. ♫ http://blip.fm/~cpzht
  • 12:15:51: RT @biggestlosernbc: Cast videos are now up for each of the Biggest Loser's Season 8 contestants: http://bit.ly/7ipLR
  • 13:20:55: I'm not going to the gym today. I've decided. Now tonight I need to force myself to do the stairclimber. Wish me luck. :)
  • 14:42:51: http://bit.ly/gnj42
  • 14:52:32: OK maybe one of my fellow PC-ites can help me resolve this issue
  • 14:53:04: On my desktop @ work I share my DVD drives so I can access them from other systems
  • 14:53:49: It used to work fine. A year or so ago, it started giving authentication errors. I haven't changed the config at all.
  • 15:06:52: no takers on sharing DVD drives across the network, eh? :)
  • 15:27:52: Awesome. My Indian co-worker just said something on the phone in Hindi. It sounded like a whiny, "I don't wanna go."
  • 15:28:44: He also says something on occasion that sounds like CALLATE but it's not. I even talked to him about it, but it must be a word fragment.
  • 16:10:01: 21 ways not to go into Mordor: http://bit.ly/YVB9T
  • 20:03:13: Interesting, the size & weight of the netbook are such that it's tough to press the mousebutton on the couch, hehehe
  • 20:05:42: Everyone follow @rbatina, I've known him online for like 15 years or more. Never met in person hahaha
  • 20:12:20: "I LIVE." "Excuse me, I need to get this."
  • 20:59:21: Glee's on! Woohoo!
  • 20:59:36: Started a few minutes early though
  • 21:42:35: Should I feel bad because I like @Glee so much?
  • 22:48:51: New post on my blog: CIM Training Week 5, Day 3: Rest: Didn't go to the gym today, but guess.. http://bit.ly/4nNEs


Tweets copied by twittinesis.com


Wednesday, September 02, 2009

CIM Training Week 5, Day 3: Rest

Didn't go to the gym today, but guess what arrived?



It's an Acer AspireOne 10.1" netbook, which I got from Amazon.com for $299. So far so good, it's going to take some getting used to. The biggest thing is that while using it on the couch (sitting on the arm of the couch), it's physically lighter, so there's not as much weight pressing down on the soft couch arm. As a result, it's less stable a surface, so I'm spending a good amount of time just getting used to typing. I'm typing this blog entry on it, and I getting more and more used to it.

Another thing is the small keyboard. I remember with my old Mitsubishi Amity, the keyboard was smaller than this one, but the placement of the keys is as such where it's taking a tad more time than I expected to get used to typing on it. Still, I'm typing pretty fast at the moment, so I think I'm there.

The processor's not the fastest, at 1.5GHz, but I wasn't expecting it to be all that fast anyway. The old laptop I was using from work was only 1GHz, so this should be faster, right? It's performing quite well.

Finally, the screen size is certainly going to take some getting used to. While it's 1024 pixels wide, it's only 600 wide. I'm finding myself more and more pressing F11 in my browser to get rid of all the system toolbars, because there's barely enough room for the webpage I might be viewing at the time!

I've installed a bit of software on it tonight. As I go, I'll need to install more, but there's no sense installing it all at once. The computer also doesn't have a CD/DVD drive, so I'll be sharing those from the desktop to install some things like Photoshop or MS Office.

As far as my ankle is concerned, it's getting much better. Bruising is focused on a few small spots, and it's not swelling near as badly. I didn't need to ice it tonight, and wore my shoe all day. Here's hoping that I'll be able to run 3 miles on Tuesday!

From Twitter 09-01-2009



  • 03:48:36: New post on my blog: From Twitter 08-31-2009: 03:14:51: New post on my blog: From Twitter 08.. http://bit.ly/36MV2
  • 06:45:34: Wt: 176.4, RHR: 51, BF: 18.3%
  • 08:10:37: I come into work, sales guy asks me, "Could you come help me with this survey thing?"
  • 08:11:12: When I get to his desk, he's got this random survey generator site, Survey Monkey... I've never seen it before, yet he's asking me questions
  • 08:11:36: I'm like dude, this is some random survey site, I suggest not using it period. But he was adamant. I helped some, he couldn't read.
  • 08:11:55: "OK what do I do now?" "Well, you read what it says, let's see... copy this, then paste into email" "Okay then how do I do that"
  • 08:12:10: This is the dude who makes 4x my salary.
  • 09:20:42: RT @TankaBar: http://bit.ly/jApjH via @TheOnion - Facebook, Twitter Revolutionizing How Parents Stalk Their College-Aged Kids - good one :)
  • 10:18:26: Holy cow I must have hit harder than I thought when I fell. I have a bruse across my right palm!
  • 10:28:03: Is it safe to dance?
  • 11:18:30: EXCUSE ME, today is @eddieizzard's 31st marathon
  • 11:44:47: Make me fries.
  • 11:58:40: I wish people would realize that some of us are just clumsy and tend to fall down.
  • 12:00:14: RT @precentral: Get your VNC on, Homebrew Style http://bit.ly/3Kb3L #palmpre - WOO!!! #pre
  • 12:09:47: But I don't care about swelling at the moment, I'm off to the gym for some cross training. :)
  • 12:16:22: http://twitpic.com/g44fm - The saga continues: GIVE ME BACK MY HAND!
  • 13:26:56: Dude. Morena Baccarin. Yeow.
  • 13:37:44: Remember these films? RED ASPHALT: http://bit.ly/16oxcP
  • 13:56:06: MapMyFitness.com: Completed Elliptical. 460 (kcal). 00:45:29
  • 14:22:30: Man that was a good apple. Yes, indeedie.
  • 22:18:10: New post on my blog: CIM Training Week 5, Day 2: Elliptical Cross Training: Well, the ellipt.. http://bit.ly/1sXbFZ


Tweets copied by twittinesis.com


Tuesday, September 01, 2009

CIM Training Week 5, Day 2: Elliptical Cross Training

Well, the elliptical went great today, no added strain on my ankle. What was annoying was my knee actually, as the band-aid started slipping around and irritating it. That's just me being whiny. It looks like it's starting to scab over, and it's right on the kneecap, so all that movement just bugs.

Oh yeah, look what I noticed my hand looked like just before going to the gym.


That bruise wasn't there until today. Amazing what I'm discovering about how I went down, I have a baseball-sized bruise on my right hip, too.

Anyway, 45 minutes elliptical, 460 calories burned.

From Twitter 08-31-2009



  • 03:14:51: New post on my blog: From Twitter 08-30-2009: 03:17:49: New post on my blog: From Twitter 08.. http://bit.ly/Po2dW
  • 06:16:44: Wt: 179.2, RHR: 47, BF: 18.4%
  • 09:09:33: Spam subject "Ideal boobs". Cool.
  • 10:23:42: RT @DonGeronimoShow: Also on todee's show.. @AlRoker cuts a huge fart of the TodayShow http://twitpic.com/fzkqf
  • 11:22:39: Great, I was just shy of 100 miles for August when I got injured. Grr.
  • 15:12:59: At the doctor's office waiting to be seen for my ankle.
  • 15:22:05: Well that was quick. He said it didn't feel broken, moved it around. Told me to RICE (duh). Gotta love 5-minute doc visits.
  • 20:58:26: RT @thechoirtweet: A Sad Face Is Good For The Heart.
    http://bit.ly/nUsK1 - go on cry, it can be a cruel world.
  • 21:43:45: "River's flowin through your precious body blue, trickle crimson when the chicken claws you." http://bit.ly/E5W0v
  • 22:14:23: New post on my blog: CIM Training Week 5, Day 1: Doctor Visit: This afternoon I went to the .. http://bit.ly/3DGvuB
  • 22:22:53: Bieubs. Beiughbs. Booohbs. Buubs. BBs.
  • 22:33:26: FAIL!
  • 22:36:13: LEEEEEEEEEEEEEROY JENKINS!
  • 22:41:54: Today my 3yo daughter declared that I'm the silliest daddy in the world. That's a high compliment!


Tweets copied by twittinesis.com