The Chances

How a 250+ Pound Couch Potato Got Healthy

Sunday, September 12, 2010

From Twitter 09-11-2010



  • 03:02:13: New post on my blog: From Twitter 09-10-2010: 03:02:01: New post on my blog: From Twitter 09-09-2010: 03:01:58: Ne... http://bit.ly/8ZxexW
  • 06:11:57: Wt: 170, RHR: 50, BF: 15.5% #myhealthstats #fb
  • 07:41:55: LOOK AT MILE 5!!! Ran 6.0mi in 50:17, 8:23/min ave (8:09,8:17,8:22,8:18,9:11,7:57), 635 calorires burned - http://bit.ly/aRzQDy
  • 07:51:13: Ran 6 miles in 50 mins and felt great. It was purely unintentional, but in Mile 5 I walked for a short distance, not... http://bit.ly/9c08sS
  • 07:56:13: A Kids Bop commercial is on... who would write, "Evacuate the dance floor"? There's lots of verbs available, but evacuate?
  • 07:56:19: I guess "no parking, baby" was taken.
  • 13:03:55: I'm at Hidden Falls (mairs place, auburn). http://4sq.com/9iNCIf
  • 18:36:14: CRAP. Why do I eat a cookie, when I know full well that I'll just want another? #fb
  • 18:42:25: Exactly how many horrible country music covers of rock tunes can my wife listen to in one sitting? #barf
  • 18:43:35: She's played Danny's Song, Open Arms, and Bridge Over Troubled Water.
  • 18:45:16: Oh great, now she's listening to crappy country music covers of country music songs. I swear, "I Never Promised You a Rose Garden"...
  • 18:45:55: Sounds like it's being sung by Dionne Warwick
  • 18:47:25: At least Life Goes On is The Beatles. *whew*
  • 20:23:42: Watching Nikita. So far so good, but I have to ask, is it possible for a 100lb woman to break a 250 lb man's neck by turning his head? #fb
  • 20:26:44: The training facility in Nikita looks like they're beating the crap out of an Oscar statue.
  • 20:50:01: Headphones & Garmin charging. I can now go to bed.


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