...and another thing:

30 minute treadmill, 6mph
10 minute stairclimber, level 5 regular action
Calories burned: 429
Total for the day: 678

"You take Zathras? Zathras die. You leave Zathras? Zathras die. Either way... things not good for Zathras."

Finished up in the gym a little while ago. Same workout as Monday with one humungous difference: no wooziness! Thank goodness, the sprint intervals were looking mighty scary today, but even at 12mph they weren't a problem (Monday I only did 10mph because of the bum treadmill).

At any rate, 36 minutes, 249 calories burned. That means I get to burn 350 tonight while watching... Babylon Squared!