Finished up in the gym a little while ago. Same workout as Monday with one humungous difference: no wooziness! Thank goodness, the sprint intervals were looking mighty scary today, but even at 12mph they weren't a problem (Monday I only did 10mph because of the bum treadmill).
At any rate, 36 minutes, 249 calories burned. That means I get to burn 350 tonight while watching... Babylon Squared!
The Chances
How a 250+ Pound Couch Potato Got Healthy
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment