The Chances

How a 250+ Pound Couch Potato Got Healthy

Sunday, June 28, 2009

Today's Tweets

00:02 New post on my blog: Today's Tweets: 00:02 New post on my blog: Today's Tweets: 00:48 New po.. tinyurl.com/lhpphd #

00:04 New Flickr upload: Google Earth - Spenceville062709: Gregoriopolis posted a photo: tinyurl.com/lx7pcl #

00:28 Going to bed. Later. #

08:37 Wt: 176.4, RHR: 48, BF: 17.5% #

08:41 RT @News10_CA: Hot. High 106. Low 67. West wind 10mph. More weather news10.net Monica Woods - aaaaaugh! #

09:16 How come TMZ isn't camped out at the hospital giving premature death reports about Billy Mays? #

10:17 I gotta get offa here and get ready to go. LateR! #

10:43 Breakfast: omelet (1 egg, cheese). Snack: 1 oz honey roasted peanuts #

14:33 I'm confused. You're a "fool for the city?" I'm still trying to figure out what a foghat is. #

14:38 Lunch: chef salad #

15:04 New Flickr upload: How to ruin a perfectly good omelet...: Gregoriopolis posted a photo: tinyurl.com/mfwyb5 #

16:25 twitpic.com/8pkf6 - I'm hot! #

16:34 New Flickr upload: I'm hot!: Gregoriopolis posted a photo: tinyurl.com/m7gh7h #

17:32 RT @sacbee_news: Facebook, Twitter and peers for sale - privately bit.ly/luOqx #

19:56 RT @grshane: One of my friends asked if Paris Hilton changed her name to Perez Hilton. I had to explain who he was. #

19:57 7pm and it's still 106 degrees. #

19:57 ack, almost 8pm and it's still 106 degrees :) #

21:53 I googled to see if iphone did multitasking. "Single Tasking?" Answer = NO! #iphone is Dead, Long Live #Pre! (The Pilot reborn) #Newsvine #

21:55 Dinner: asiago cheese & chicken sausage salad, 1 orange. Snack: slim-a-bear ice cream bar #

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Saturday, June 27, 2009

Today's Tweets

00:02 New post on my blog: Today's Tweets: 00:48 New post on my blog: Today's Tweets: 00:23 New po.. tinyurl.com/qluvqg #

00:06 David Gilmour, "Murder" ♫ blip.fm/~8yuw1 #

00:14 Laurie Anderson & Peter Gabriel, "Excellent Birds" ♫ blip.fm/~8yv4g #

00:17 Peter Gabriel & Laurie Anderson, "This Is the Picture" ♫ blip.fm/~8yv82 #

00:33 New Flickr upload: 6-26-2009 Splits: Gregoriopolis posted a photo: tinyurl.com/rbax9t #

00:50 Rush, "Bravado" ♫ blip.fm/~8yw40 #

01:04 Moody Blues, "Question" ♫ blip.fm/~8ywft #

01:10 Moody Blues, "The Voice" ♫ blip.fm/~8ywlx #

01:13 Wenn ist das Nunstrück git und Slotermeyer? Ja! .. Beiherhund das Oder die Flipperwaldt gersput! #

01:30 Weird Al, "Craigslist" ♫ blip.fm/~8yx2t #

01:33 Alright, I'm going to bed. Later everyone. :) #

07:05 Wt: 175, RHR: 48%, BF: 17.6% #

07:19 Why do cartoon animal families have pets? #

08:17 Hey cool, #getright does #bittorrent now. #

09:04 New Flickr upload: PreSDK: Gregoriopolis posted a photo: Screnshot of the Pre SDK (a Pre emu.. tinyurl.com/kuz22e #

12:41 Winbear I tried 3 times with timeouts but ended uo getting it via bittorrent. Give me your ftp & I'll send. #

12:51 After a hot hike with my son we're eating lunch at the newly re-opened 2Bits Cafe. #

12:53 Winbear btw the SDK is just an emulator, it doesn't include the API docs. #

12:54 Whoops that last tweet should have been DM. :P #

13:11 RT @leggersheri: Reminder: New Doctor Who episode hits the USA on BBC America tonight! - woo! #

14:24 Full theater for Transformers. They better not applaud at the end. tinyurl.com/mb98x4 #

17:08 twitpic.com/8mjir - Nice parking job! #

17:34 New Flickr upload: Nice parking job!: Gregoriopolis posted a photo: tinyurl.com/muwcly #

22:16 Warning: Flickr flood coming. Unfortunately it pastes each image individually, so expect 17 upload tweets. :) #

22:31 It would appear that while the #pre geotags its pictures, it doesn't put date/time into EXIF. #

22:34 New Flickr upload: CIMG0049: Gregoriopolis posted a photo: tinyurl.com/l37599 #

22:34 New Flickr upload: CIMG0050: Gregoriopolis posted a photo: tinyurl.com/l82l3v #

22:34 New Flickr upload: CIMG0051: Gregoriopolis posted a photo: tinyurl.com/mforjb #

22:34 New Flickr upload: CIMG0052: Gregoriopolis posted a photo: tinyurl.com/mzdc7e #

22:34 New Flickr upload: CIMG0053: Gregoriopolis posted a photo: tinyurl.com/nbunkb #

23:04 New Flickr upload: CIMG0049: Gregoriopolis posted a photo: tinyurl.com/lmzzy6 #

23:04 New Flickr upload: CIMG0050: Gregoriopolis posted a photo: tinyurl.com/m9xfcs #

23:04 New Flickr upload: CIMG0051: Gregoriopolis posted a photo: tinyurl.com/ksjk6p #

23:04 New Flickr upload: CIMG0052: Gregoriopolis posted a photo: tinyurl.com/nw5989 #

23:04 New Flickr upload: CIMG0053: Gregoriopolis posted a photo: tinyurl.com/nv93c8 #

23:27 The #pre camera doesn't code time & date taken in EXIF, only GPS info which is EXTREMELY off. "Bad IFD2 Directory" on every image. #

23:33 New Flickr upload: CIMG0049: Gregoriopolis posted a photo: tinyurl.com/kpvrvg #

23:33 New Flickr upload: CIMG0050: Gregoriopolis posted a photo: tinyurl.com/nlxm9b #

23:34 New Flickr upload: CIMG0051: Gregoriopolis posted a photo: tinyurl.com/mla2o7 #

23:34 New Flickr upload: CIMG0052: Gregoriopolis posted a photo: tinyurl.com/lmy2kk #

23:34 New Flickr upload: CIMG0053: Gregoriopolis posted a photo: tinyurl.com/m8fww9 #

23:35 Hiked 2.4 miles - m8.to/2LS #

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Friday, June 26, 2009

Today's Tweets

00:48 New post on my blog: Today's Tweets: 00:23 New post on my blog: Today's Tweets: 00:49 New po.. tinyurl.com/lzxs7s #

07:21 Wt: 177.6, RHR: 48, BF: 17.8% #

07:27 The morning looks good so far, haven't seen many gloved-one tweets. :) #

07:38 Hmm, I just realized that would be formerly gloved one, unless they bury him with it. Formerly nosed one perhaps. #

07:39 The nice thing is they probably won't have to embalm MJ since he's already preserved. Kinda like a twinkie. #

07:50 Interesting amazon.com email: "Turn your car into a wi-fi hotspot". Ummm, why? #

07:55 Alright, off to take my wife to the TMJ specialist. #

08:19 Breakfast: 2 oz honey roasted peanuts, 1 apple #

08:31 Hah, just read a headline: "MJ Stops, Gets Enough" #

09:45 I love GPS. Sitting here at my wife's appt, both the Pre & Garmin had different routes, but got us here with no problem. #

09:46 tinyurl.com/nmjtds #

09:47 The little Ev icon changed to 1x momentarily. What the heck does that mean? #pre #

11:52 Lunch: chicken breast, 1 string cheese, 1 pear #

12:44 At the gym... #

13:54 MapMyFitness.com: Completed Circuit Training. 266 (kcal). 00:36:12 #

13:58 MapMyFitness.com: Completed Circuit Training. 186 (kcal). 00:23:33 #

14:24 twitpic.com/8i2dw - 9 days after the first, the faucet is left on again. #

14:31 Snack: caramel chocolate brownie Atkins bar #

14:39 New Flickr upload: CIMG0039: Gregoriopolis posted a photo: In keeping things documented, thi.. tinyurl.com/nv7lv5 #

16:30 Alright, time to go buy some shoes. Later. #

17:10 cyberpenguin no I hadn't, thanks :) #

17:20 twitpic.com/8iofd - New running shoes! And Running Times. :) #

17:22 tinyurl.com/pv6xqu #

19:01 Dinner: 1 cup spinach, 1/4 cup cottage cheese, 1 tbsp HVRL, 1/4 cup green beans, 1/4 cup mashed sweet potato, 4 oz meat loaf, 1 fuji apple #

22:45 GAH! Firefox isn't supposed to crash! #

22:46 blip.fm did it, too #

22:48 Utopia, "One World" - wish I could find the studio version ♫ blip.fm/~8yrz1 #

22:54 It's been a while on this blip... Queen, "Innuendo" ♫ blip.fm/~8ys7v #

22:56 Ran 5.1 miles - m8.to/2Kt #

22:58 Mapped 06/26/2009 Route (5.08 mi.) #

23:00 Completed Regular Run - first run in 2 weeks!. 667 (kcal) Distance 5.08 mi. #

23:02 Warren Zevon, "Poor Poor Pitiful Me" ♫ blip.fm/~8ysiu #

23:06 Hey, @eveblackorwhite... remember THIS one? Baz Luhrmann, "Everybody's Free (To Wear Sunscreen)" ♫ blip.fm/~8ysnt #

23:17 Dire Straits, "Telegraph Road Live (Remix)" ♫ blip.fm/~8yt45 #

23:24 RT @PreThinking: Palm Pre Mojo SDK leaked on the web bit.ly/QV36g - ...and retweeted by @PreThinking. Dno't think we didn't notice. #

23:26 Some music just makes you smile. John Hiatt, "Perfectly Good Guitar" ♫ blip.fm/~8ythf #

23:29 #Palm is gonna be PO'ed... everyone in the world is downloading MOJO SDK. Including me. #pre #

23:44 I just realized I haven't blipped him... Howard Jones, "No One Is To Blame" ♫ blip.fm/~8yu4p #

23:45 There it went again! Firefox just doesn't like blip.fm tonight. #

23:45 Specifically Firefox is crashing with Youtube videos on blip.fm. #

23:47 Let's try this again. Alanis, this is what irony is. Howard Jones, "No One Is To Blame". ♫ blip.fm/~8yu87 #

23:51 Howard Jones, "Things Can Only Get Better" ♫ blip.fm/~8yudn #

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Thursday, June 25, 2009

Today's Tweets

00:23 New post on my blog: Today's Tweets: 00:49 New post on my blog: Today's Tweets: 00:07 Time f.. tinyurl.com/nx2oj2 #

05:44 Wt: 177.4, RHR: 50, BF: 17.6% #

07:40 Stick 'em up! This is a bust! I wasn't lookin' at his neck. I wasn't lookin' at his n... *bang* #

07:46 The race director for The Avenue of the Giants Marathon put up a Certificate of Completion. Why? tinyurl.com/mmrou9 #

07:47 Seriously, the race was almost 2 months ago, I have my bib, finisher's medal, & souvenir timing chip. I don't see the point. #

08:27 Breakfast: 1 packet Quaker banana bread flavor weight control oatmeal #

09:17 I didn't win orbitz's ticket, so I'm unfollowing. Suckaz. #

10:30 You realize, @Runner03, that's a cover, right? Kate Bush, "This Woman's Work" ♫ blip.fm/~8v5wt #

11:15 Unfollowing ralphddalton because the word is "losing", not "loosing". #

12:22 Snack: caramel brownie Atkins bar. Lunch: 2 cups lettuce, 6 oz boston cream pie yoplait light, 1 oz true north nut clusters, & 1 pear #

13:26 RT @obrats: RT way too funny @TheOnion: Health-Club Employee Stops Going To Work After Two Weeks bit.ly/jugzQ - LOVE IT! #

13:34 I'm off to the gym... #

14:40 RT @krzimmer: Quite the celebrity news day. From @KreuzersKorner: Michael Jackson rushed to hospital. Heart Attack! bit.ly/ytUn5 #

14:40 Mike O'Meara was announcing it on the radio as I was driving back from the gym. #

14:44 TMZ's reporting Michael Jackson has passed away. Note, I've only seen it on TMZ so far. Take that as you will any TMZ news. #

14:49 Incidentally, KTLA broke the story that he was rushed to the hospital, but hasn't reported his death. #

14:49 Neither have any other news sites other than TMZ. #

14:51 Whether or not Jackson is dead, Fox News's graphic is hilarious. bit.ly/AajcN #

14:52 Reminds me of the old SNL sketch "BUCKWHEAT DIES" #

15:11 Oh geez, the Sacramento Bee is looking for ppl who played with Michael Jackson as a kid *rolls eyes* #

15:18 Come on people, if you say MJ is dead, what is your news source? CNN? MSNBC? Reuters? AP? Throw me a bone here. #

15:19 KTLA is now reporting Michael Jackson is dead. KTLA is on scene, so I do believe them: tinyurl.com/muhfqo #

15:19 But I repeat, it's irresponsible to tell everyone someone has died simply because a site such as TMZ says so. #

15:21 In other news: a wigless Phil Spector! AAAAAAAAAUGH! bit.ly/2ZVB5 #

15:34 LA Times finally came up, they're reporting he's dead as well. #

15:55 OK heading over to the remote site. #

16:58 Perhaps I shouldn't have let my news rants get posted to Facebook. Everyone there is giving me all the news outlets now, an hour later, :) #

17:01 KFBK in Sacramento said: "The news of Michael Jackson's passing spread like WILDFIRE through the Arden Fair Mall." Hard edged reporting. #

17:15 Generalissimo Francisco Franco is still dead. #

17:23 Ok I'm heading off, but I'm sure the news won't go off the air as long as the senseless killing continues. #

20:19 Is everyone done telling each other about Michael Jackson yet? #

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Wednesday, June 24, 2009

Today's Tweets

00:49 New post on my blog: Today's Tweets: 00:07 Time for bed. Nite all. # 00:47 New Flickr upload.. tinyurl.com/kvnojh #

05:46 Wt: 176.4, RHR: 51, BF: 18.3% #

07:45 Good morning everybody. :) #

07:59 @atheletraining Once I started using twitter my blog reading went by the wayside, it's like the social networks, just information overload #

08:08 Not to all: Email has "folders", not "files". Your desktop is where the icons are, the picture behind is "wallpaper", not a "screensaver". #

08:16 Land of the Lost fans: how come when I watch the intro now, I don't hear "Daddy do something... ahhhhhhh!"? #

08:16 Furthermore, why can't I find "Daddy do something" anywhere online? #

08:37 Breakfast: 1 packet Quaker banana nut bread flavor Weight Control Oatmeal #

08:42 Is #Palm selling #Pre apparel yet? :) #

09:48 Here you go: Got Pre? tinyurl.com/ksy65a #palm #pre #

10:30 Snack: Carl Buddig turkey meat packet #

10:31 RT @Orbitz: We're giving away a free airline ticket today! FOLLOW @Orbitz & RT this msg to be eligible to win bit.ly/bVSuU #

10:31 Bandwagon: jumped! #

10:50 RT @joshcoxrun: Lunch run. - Somehow I think your lunch run is quite a distance beyond mine :) #

14:22 RT @UCVoices: Can't decide on iPhone or #Palm #Pre? Check out this crazy flow chart! (humor) @Gizmodo twurl.nl/p8zvd8 #

14:29 50 min elliptical + 3 min plank = 464 calories burned :) #

14:45 At the gym there were two things on TV I saw interesting (no sound, I was listening to Pandora at the time)... #

14:46 1) Dairy Queen has a new blizzard that might be fattening, I dunno... brownie batter blizzard, chocolate ice cream mixed with BROWNIE BATTER #

14:47 2) Law & Order, dude's running from the cops, pulls out a gun and puts it to his own head. Jogger comes & runs into him and he drops the gun #

14:47 Cops rush in... and put a gun to his head. Huh? #

15:09 I just got the following email, attached to a forwarded message: "Why are whey me now?????" #

15:10 MapMyFitness.com: Completed Elliptical. 464 (kcal). 00:50:18 #

16:14 Converting #P90X for play on the #Palm #Pre. #

16:39 Whoops, forgot to post lunch: Chicken Salad, 1 fuji apple. Snack: 1 chewy chocolate chip Pure Portein bar #

16:50 GREAT exercise/running music: Sadhappy, "Skull Bongo" ♫ blip.fm/~8tr69 #

19:30 twitpic.com/8c7vp - At our favorite boutique... #

23:07 For those who didn't hear it earlier: Sadhappy, "Skull Bongo" ♫ blip.fm/~8ud3q #

23:08 MapMyFitness.com: Completed Stairclimber. 255 (kcal). 00:30:00 #

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Tuesday, June 23, 2009

Today's Tweets

00:07 Time for bed. Nite all. #

00:47 New Flickr upload: AJAX web shell prompt on Pre connected to itself.: Gregoriopolis posted a p.. tinyurl.com/mejxq9 #

00:48 New Flickr upload: Shell To Pre: Gregoriopolis posted a photo: SSH session I made to my Pre,.. tinyurl.com/nv3xyw #

00:48 New Flickr upload: Homebrew Pre tip calculator: Gregoriopolis posted a photo: jwz.livejourna.. tinyurl.com/mrkd8w #

00:48 New post on my blog: Today's Tweets: 00:49 New post on my blog: Today's Tweets: 00:48 New po.. tinyurl.com/movskt #

05:51 Wt: 176.4, RHR: 48, BF: 18% #

10:51 almost forgot... Breakfast: 1 oz True North nut clusters, Snack: breakfast burrito (got 'em reversed, I know) #

12:23 Geez my boss just asked, "So on the iPhone, they don't have a free app that does what you want it to do?" #

14:45 MapMyFitness.com: Completed Circuit Training. 196 (kcal). 00:24:55 #

14:45 RT @ShockoftheNews: How To: Chocolate Bacon bit.ly/E2VNT - hey @willwork4bacon this is for you #

15:18 Lunch: tuna salad w/HVRL, Snack: 1 oz honey roasted peanuts #

15:36 RT @DonGeronimoShow: AP Reports John&Kate have been living apart for the last 2 years. here's a link: tinyurl.com/lyje4b #

15:49 Check this out, @blackfonzie: tinyurl.com/m7vng3 #

15:49 Snack: 1 chewy chocolate chip Pure Protein bar. GRRRR! Too snacky today. #

20:44 Diana Ross, "Upside Down" ♫ blip.fm/~8s0bt #

20:49 Peter Gabriel, "Downside Up" ♫ blip.fm/~8s0me #

21:10 Remember I mentioned how covers should add something or completely change it? Yeah. Warren Zevon, "Back in the... ♫ blip.fm/~8s1un #

21:14 You're pitiful! ♫ blip.fm/~8s23e #

21:24 Can NOT beat King Crimson. "Indiscipline" ♫ blip.fm/~8s2m0 #

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Monday, June 22, 2009

Today's Tweets

00:49 New post on my blog: Today's Tweets: 00:48 New post on my blog: Today's Tweets: 00:22 twitpi.. tinyurl.com/nknzqc #

05:39 Wt: 178, RHR: 48, BF: 17.7% :( #

06:27 Morning Diet Dew time! tinyurl.com/klysg4 #

11:00 RT @DarkUFO: Bolivian TV falls for Air France crash hoax - Uses Oceanic Footage bit.ly/3AeMEg - haha! #

11:30 RT @shwood: Unbelievable! Doing 70 mph on I-90 and noticed the bus next to us had wifi...which we're stealing to write this! #

12:05 twitpic.com/84ddo - My Pre's factory self-test image. Nothing exciting unfortunately. #

12:06 RT @gchance: twitpic.com/84ddo - My #Pre's factory self-test image. Nothing exciting unfortunately. #

12:49 New Flickr upload: mftcamera_20090530_164720: Gregoriopolis posted a photo: Test image taken.. tinyurl.com/mgwsk4 #

12:59 Off to the gym! #

15:49 MapMyFitness.com: Completed Circuit Training. 270 (kcal). 00:29:18 #

17:53 New Flickr upload: Mmm.: Gregoriopolis posted a photo: tinyurl.com/lux3aq #

19:28 #pre Do a Google search for winmail.dat, the "fix" is to ask the sender to use either plain text or HTML for messages #

20:13 This just isn't fair! I'm seeing old Lost promos while catching up with Brothers & Sisters! I got excited for nothing! #

21:24 RT @PreThinking: Flash 10 Mobile Beta coming to the Palm Pre this October bit.ly/6Hrbv WOO HOO! take that, #iphone! #

21:40 OK, time to work the stairclimber. #

23:07 MapMyFitness.com: Completed Stairclimber. 524 (kcal). 00:45:00 #

23:12 Thanks to Youtube and the #Palm #Pre, I watched Without Limits while on the stairclimber this evening! #

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Sunday, June 21, 2009

Today's Tweets

00:48 New post on my blog: Today's Tweets: 00:22 twitpic.com/7vtlu - Skip! # 00:47 New Flickr uplo.. tinyurl.com/led6gk #

09:49 Wt: 176.8, RHR: 48, BF: 17.1% #

09:57 Test Tweed location: tinyurl.com/ljk5h8 #

10:00 Correction: it doesn't let you do it when there's a link. #

10:10 RT @lancearmstrong: Taking off for Nevada City!! - wish I could go, not enough time to go to church too. Oh well. #

10:17 Breakfast: breakfast burrito (1 egg, 1 cheese slice, green onions, 1 low carb La Tortilla factory tortilla) #

11:04 At church: tinyurl.com/mrx3sa #

11:20 twitpic.com/80veu - "Raise your hands, all you nations..." #

11:48 New Flickr upload: "Raise your hands, all you nations...": Gregoriopolis posted a photo: tinyurl.com/mt4k69 #

13:43 Lunch: 2 cups lettuce mix, 1 tbsp ranch, 1 roma tomato, 2 oz turkey cold cuts #

14:04 Found an apple, woo! Add that to lunch.:) #

14:15 Time for the ritualistic weekly car wash... tinyurl.com/kn2vqk #

14:26 twitpic.com/81jl6 - For @dslunceford's benefit. #

15:25 Back at home, wife's taking a nap with my daughter, son's playing. I just ate a snack: Atkins bar. Life is good. :) #

15:28 I got a fever... Nazareth, "Hair of the Dog" ♫ blip.fm/~8n497 #

15:32 For my son. Donny Osmond, "I'll Make a Man Out of You" ♫ blip.fm/~8n4hb #

15:50 Watching Buckaroo Banzai with my son. :) #

17:21 60yo rocky's begun training! Woo! :) #

17:23 Stallone's benching like 500lbs there #

17:23 Beating up the meat, good good #

20:40 Utah Saints, "Something Good" ♫ blip.fm/~8nm7i #

20:46 Play one, I have to play the other. Kate Bush, "Cloudbusting" ♫ blip.fm/~8nmlu #

20:52 Kate Bush, "Rubberband Girl" ♫ blip.fm/~8nmy8 #

21:08 Kate Bush, "The Red Shoes" ♫ blip.fm/~8nnxa #

21:14 Oh, just blip the whole album. Kate Bush, "Jig of Life" ♫ blip.fm/~8nobf #

21:18 David Gilmour, "There's No Way Out of Here" ♫ blip.fm/~8nokt #

21:24 70s, for @Kelownagurl: Terry Jacks, "Seasons in the Sun" ♫ blip.fm/~8novf #

21:32 Sugarcubes, "Hit" ♫ blip.fm/~8npbx #

21:42 Peter Gabriel, "Downside Up" ♫ blip.fm/~8npuz #

21:52 Ever hear this one, @Kelownagurl? Peter Gabriel & Kate Bush, "Don't Give Up" ♫ blip.fm/~8nqd0 #

22:01 Melissa Etheridge, "Similar Features" ♫ blip.fm/~8nqta #

22:07 Rainbow, "Street of Dreams" ♫ blip.fm/~8nr2d #

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Saturday, June 20, 2009

Today's Tweets

00:22 twitpic.com/7vtlu - Skip! #

00:47 New Flickr upload: Skip!: Gregoriopolis posted a photo: tinyurl.com/ljgewk #

00:47 New post on my blog: Today's Tweets: 00:51 New post on my blog: Today's Tweets: 00:49 New po.. tinyurl.com/n93yyl #

01:41 Alright, time for bed. Goodnight all. #

08:25 Wt: 176.6, RHR: 48, BF: 17.6% #

09:55 I really wish my son would stop making dying cow sounds. #

10:36 The KLF, "Justified and Ancient" ♫ blip.fm/~8kqaz #

10:44 I got a friend request on Facebook. Hmm, do I know her? Hehehe: tinyurl.com/nj5m6f #

10:49 Top 20 Women Who Rocked Our Asses: tinyurl.com/nfo2ax #

10:53 I just pressed the skip button on Titanic. My 7-year-old son will have to wait a while to see naked girl bits. #

11:45 I realized that the #Pre is compatible with most of the iPhone Web Apps. Cool. :) #

11:47 Breakfast: homemade egg mcmuffin (1 Thomas's Light english muffin, 1 egg, 1 slice american cheese) #

11:47 Snack: 1 Atkins chocolate caramel bar #

11:53 OK, time to take the family to my mother-in-laws house to get ready for my 5yo's birthday party (a month late, but hey) #

13:33 Testing the new Spaz... #

13:42 I think the location stuff in Spaz just won me over. :) #

14:07 twitpic.com/7xruh - "Daddy, I'm a shark!" She's growling. #

14:25 MIL insists there's no password on the wireless network. Then why does it ask for one? #

14:34 Serial # for the wireless modem was the pwd. :) #

14:48 New Flickr upload: "Daddy, I'm a shark!" She's growling.: Gregoriopolis posted a photo: tinyurl.com/lz298x #

15:01 RT @spaz: Again, if you get a blank screen when you start up Spaz on Pre delete and reinstall to fix. Sorry for the trouble. #

15:26 twitpic.com/7y2cd - It's Jenny-boo's birthday. #

15:31 twitpic.com/7y2zf - 2 + 3 = 5 years old. :) #

15:48 New Flickr upload: It's Jenny-boo's birthday.: Gregoriopolis posted a photo: tinyurl.com/ncyhy4 #

15:48 New Flickr upload: 2 + 3 = 5 years old. :): Gregoriopolis posted a photo: tinyurl.com/m64maq #

18:30 Back home at last from the party. Sheesh that was a dangerous place. #

19:21 WOW, the #Pre can be off for location when indoors. I'm about three miles from where it thinks I am! 39.05518800,-121.5482670 #

22:32 For @Snowshadow... ♫ blip.fm/~8lwlj #

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Friday, June 19, 2009

Today's Tweets

00:51 New post on my blog: Today's Tweets: 00:49 New post on my blog: Today's Tweets: 00:49 New po.. tinyurl.com/msamz6 #

05:56 Wt: 176.4, RHR: 51, BF: 17.7% #

08:17 So did #followfriday get replaced with #ff? #

08:19 #followfriday @alitherunner @smellycents @britishbulldog @twumboldt @rambn @CEPSocks_anne @MsV1959 @runnrgrl @blackfonzie @mocolvin #

08:21 #followfriday @just_finish @DarkUFO @Oblivion @evaporated @athletes4acure @Dirtdawg50 @OTD_Colonel @gina_harris1 @obrats @DeanKarnazes #

08:22 #followfriday @dslunceford @turtlescanrun @HellaSound @quotidianlight @MarthaVan, I'll #ff the #pre people later :) #

08:27 Breakfast: breakfast burrito (1 egg, 1 La Tortilla Factory low carb tortilla) #

08:28 #followfriday @painternik, sorry about that :) #

08:36 RT @JillianMichaels: twitpic.com/7t0qq - I'm on the photo of the new issue of Self magazine! #

08:39 #Pre app suggestion: auto-checking for new apps and a notification when new or updated ones appear. #

09:23 RT @Oblivion: Wow, if I wasn't at work, I'd be bawling. WTG, Pixar, R.I.P., Colby: bit.ly/5NMvY - there's some good folks, right ... #

09:28 RT @CelebNewsWire: oh haiiiii bit.ly/v4CA7 - Heeeeeeeelarious! #

11:08 I have an announcement to make. My #Pre has been rooted. I can now SSH to it. THANK YOU! THANK YOU! #

11:15 RT @winbear: Jeff Buckley-"New Year's Prayer" ♫ blip.fm/~8ipg3 - I blipped this a couple days ago hehee #

11:17 RT @TheOnion: In Focus: Heroic PETA Commandos Kill 49, Save Rabbit bit.ly/HOHPg #

11:53 RT @ZenRunner: I just watched Wrath of Khan with my son and he said, "That's not Kirk! It's that creepy Priceline guy..." - haha! #

13:26 Off to the gym! #

14:50 MapMyFitness.com: Completed Circuit Training. 242 (kcal). 00:30:33 #

14:52 Lunch: 1 Aidell's chicken/feta sausage link, 2 cups lettuce, 1 tbsp HVRL, 1 fuji apple. #

14:52 Post-workout Snack: 1/2 chewy chocolate chip Pure Protein bar #

15:01 twitpic.com/7ua0l - Updating my #Pre to WebOS 1.0.3 #

15:47 New Flickr upload: Updating my #Pre to WebOS 1.0.3: Gregoriopolis posted a photo: tinyurl.com/ngynqy #

16:20 Huh. The gay guy just tried to relate a movie to me to illustrate something... it was Steel Magnolias. #

20:03 Big fat FAIL for me this afternoon. I had CAKE! AUGH! #

21:27 Waiting at Carl's Jr. for a group of old friends, a ritual we haven't done in over ten years. #

21:42 twitpic.com/7vipo - Ahh, Marysville Carl's. #

21:45 New Flickr upload: Ahh, Marysville Carl's.: Gregoriopolis posted a photo: tinyurl.com/lnbl68 #

22:28 twitpic.com/7vmg3 - Just like old times? #

22:49 New Flickr upload: Just like old times?: Gregoriopolis posted a photo: tinyurl.com/n9suez #

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Thursday, June 18, 2009

Today's Tweets

00:49 New post on my blog: Today's Tweets: 00:49 New post on my blog: Today's Tweets: 00:47 New post.. tinyurl.com/lrg9kd #

05:47 Wt: 176.4, RHR: 52, BF: 17.3% #

07:49 Good morning, my fine, feathered tweeps. #

08:41 Come on, #squarespace, give me an iPhone. Then I can sell it on Craigslist and use the money for a #pre! #

09:24 Breakfast: breakfast burrito (1 egg, 1 low carb/whole grain La Tortilla Factory tortilla) #

10:29 Snack: Atkins caramel double chocolate crunch bar #

10:55 twitpic.com/7q3rq - @eveblackorwhite Beautiful plumage! #

10:57 It's almost time for the Meet the Palm #Pre chat, 11am PDT/2pm EDT: tinyurl.com/ktbehf #

11:07 Nevermind the #pre discussion, it's a messageboard. Joy. #

12:01 Great question in the Palm #pre "chat": "What does SDK stand for, i mean i know it has to do with the apps. but what exactly is it?" haha #

12:09 Another Sprint question: "My IT guys say it's not possible because we don't use SSL. Our address starts with http:// What do we do there?" #

12:09 Obviously these aren't the sharpest tools in the shed on this thing. It's not even a chat, it's just messages posted to a board hehe #

12:10 "I hate that I arrived late so I don't know if this was asked- " yeah, why didn't you read the discussion, dork? #

12:11 Another: "I downloaded the "Missing Sync" application but can't seem to sync. Is there a reason why?" - yeah, install Missing Sync on the PC #

12:48 Lunch: 1 Carl Buddig ham packet, 2 cups romaine, 1 tbsp HVRL, 1 fuji apple #

13:11 Man attacked in OK for bologna sandwich: tinyurl.com/mfkcod Estimated sandwich value: 76 cents. #

14:03 Mike & the Mechanics, "The Living Years" ♫ blip.fm/~8guqn #

16:20 Everybody, you need to #follow @mocolvin, an old friend of mine who apparently just did the WNBR :) #

16:21 Snack: 1 oz honey roasted peanuts, 1 oz True North salted chocolate balls, high in fiber #

16:23 Chef, "Chocolate Salty Balls" ♫ blip.fm/~8h4ew #

16:25 RT @CristinaNews10: Walter Cronkite is gravely ill. No confirmation but sources inside CBS News say they are updating an obit and tribute. #

20:23 Ah, the things we do for our kids. My son has a book about the Titanic, so he insisted on watching Titanic. Poor kid doesn't know any better #

20:50 MapMyFitness.com: Completed Circuit Training. 274 (kcal). 00:30:15 #

21:16 Oh man forgot all about this! Kenny Loggins & Stevie Nicks, "Whenever I Call You Friend" ♫ blip.fm/~8hmzh #

21:18 Foiled by blip.fm again! Grrr. That song cuts out about a minute in. #

21:45 I know it's a bit early, but everyone follow @mocolvin and help him learn about Twitter :) #

22:01 Yes, everyone, the #pre, the #pre, the #pre, which is NOT an iPhone. Not. #

22:13 I need to go to bed soon or else I'm going to start snacking. #

22:30 Well much as I'd love to chat with everyone all night, I'm tired. That bed's gonna feel GOOOOD. Nite all. #

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Wednesday, June 17, 2009

Today's Tweets

00:49 New post on my blog: Today's Tweets: 00:47 New post on my blog: Today's Tweets: 00:48 New po.. tinyurl.com/mufrnl #

06:13 Wt: 175.4, RHR: 52, BF: 18.2% #

08:43 Heh, here's one of those signs. tinyurl.com/kuvc85 DANGER WILD ELK DO NOT APPROACH ON FOOT #

08:54 Breakfast: 1 packet maple weight control oatmeal #

09:26 I'll beat @alitherunner to the WTF: RT @rodmur: Something I just didn't need to see... therefore I'm sharing: bit.ly/eXIDJ #

09:40 Vista SP2? When did this come out? #

09:50 What the heck? It says you have to install Vista SP1 before SP2. SP2 doesn't incorporate SP1??? #

10:13 ELP, "Pictures At An Exhibition" ♫ blip.fm/~8e4b1 #

10:30 Snack: Atkins caramel chocolate peanut nougat bar #

10:37 Dream Theater, "Funeral For a Frirend/Love Lies Bleeding" ♫ blip.fm/~8e60j #

10:48 David & David, "Welcome to the Boomtown" ♫ blip.fm/~8e6vn #

10:56 Now we need Tweetdeck on Pre. Come ON, people! :) #

10:59 Partland Brothers, "Soul City" tinyurl.com/ktrmpf #

12:08 Sorry lunch for today: 1 Carl Buddig turkey meat packet, 1 roma tomato, 1 fuji apple. Forgot to bring lettuce & dressing. :( #

14:47 MapMyFitness.com: Completed Elliptical. 331 (kcal). 00:33:42 #

14:51 Snack: 1 oz honey roasted peanuts. Creature of habit much? #

15:04 twitpic.com/7nonq - It's hard taking your own picture while on the elliptical... #

15:08 twitpic.com/7np3y - I'm going to document these... sink left running again. #

15:45 New Flickr upload: It's hard taking your own picture while on the elliptical...: Gregoriopolis.. tinyurl.com/mu2pp2 #

15:45 New Flickr upload: I'm going to document these... sink left running again.: Gregoriopolis post.. tinyurl.com/l2h2gg #

15:59 For @disneyrunner: Jerry Reed, "East Bound and Down" ♫ blip.fm/~8ettp #

16:14 RT @PFTompkins: There's... there's just too much going on here. RT @paulscheer: twitpic.com/7nuw2 - Weird Bathroom Sign. #

17:15 Time to drive home. Later. :) #

19:32 Dinner: 1 chicken/feta sausage link, 2 cups romaine, 1 roma tomato, 1/2 cup bell ppr, 1/4 cup fat free cottage cheese, 1 tbsp HVRL, 1 orange #

20:24 Snack: 1 Walmart no sugar added ice cream sandwich #

20:36 Puscifer, "Queen B" ♫ blip.fm/~8fbzu #

22:32 MapMyRun.com: Completed Stairclimber. 302 (kcal). 00:30:17 #

22:44 Jeff Buckley, "New Year's Prayer" ♫ blip.fm/~8fiy4 #

22:50 Party on! Shaun Cassidy, "Da Doo Ron Ron" ♫ blip.fm/~8fj7s #

23:12 Well, here's a good one. 1976 live BBC, Simon & Garfunkel, "My Little Town" ♫ blip.fm/~8fk7g #

23:13 Whoops. Just Simon. ;) #

23:16 It's been a while. Paul Simon, "Boy in the Bubble" ♫ blip.fm/~8fkc8 #

23:31 Goodnight everyone. #

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Tuesday, June 16, 2009

Today's Tweets

00:47 New post on my blog: Today's Tweets: 00:48 New post on my blog: Today's Tweets: 00:47 New po.. tinyurl.com/nkc58e #

05:54 Wt: 174.0, RHR: 52, BF: 17.9% #

06:07 RT @gchance: Wt: 174.0, RHR: 52, BF: 17.9% - for those keeping track, that's -5 pounds :) #

06:07 Alright, off to work. #

08:03 I'm at work now, you can all relax. ;) #

08:28 A computer is being slow. One monitoring program is the culprit, my boss told me to tell the user to close it, which I did, in email... #

08:29 Boss sends me an email back: "She does not know how to. Go close it and take it out of the start up." #

08:29 I understand not knowing how to remove it from startup, but she's too stupid to close the program? #

08:49 Hah, look at that! A picture from my Mt. Whitney trip is now the wallpaper on my #pre! How did that happen? #

10:06 Snack: 2oz True North almond peanut crunch #

12:27 Lunch: 4 oz beef roast on fresh spinach, 1 fuji apple, and a G2. Shouldn't have had the G2, but what can you do. #

14:58 MapMyFitness.com: Completed Circuit Training. 233 (kcal). 00:33:18 #

14:59 Snack: Atkins Caramel Double Chocolate Crunch Bar #

16:27 Snack: 1 oz honey roasted peanuts #

16:33 I get off work at 4:30. It's 4:30 now, my boss just came in, "What are you working on?" I said, "Leaving." #

20:55 Uh-oh, "There's No Easy Way Out" is playing. Rocky's gettin' down to bidness. #

20:56 That would be the bidness of the "friendship/training montage" #

20:58 Excuse me, it's not the "friendship/training" montage. It's the "I'm remembering three movies" montage. #

21:17 Here goes Rocky, training has begun! Go haul that log across the snow, Rock! Run through the water! Exercise to the synthesizers! Yeah! #

21:18 Haulin' the big heavy log on his back, high-steppin' through the snow. I love this training sequence. :) #

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Monday, June 15, 2009

Today's Tweets

00:48 New post on my blog: Today's Tweets: 00:47 New post on my blog: Today's Tweets: 23:55 OK Boy.. tinyurl.com/lar3un #

05:58 Wt: 175.4, RHR: 52, BF: 18% #

06:09 Week 1... Start Wt: 179.4, Today: 175.4, Lost: -4 pounds. #

07:48 Back at work, *snif* #

07:59 Breakfast: Atkins caramel fudge brownie bar #

08:22 Rush, "Marathon" ♫ blip.fm/~89eac #

12:24 Lunch: 1 Carl Buddig ham packet #

13:25 Off to the gym... #

14:20 Snack: 6oz Yoplait Light Very Cherry yogurt #

14:31 twitpic.com/7htwj - Remember I said I bought pictures from the marathon? Look what arri ved! #

14:40 This is stupid! On the picture from The Ave, the photographer put on the logo... LAST year's logo. #

14:47 RT @News10_CA: Plumas Woman Struck by Lightning Dies ping.fm/hdKO2 - this is the lady I tweeted about a few weeks ago, sad #

14:48 New Flickr upload: Remember I said I bought pictures from the marathon? Look what arri ved!: G.. tinyurl.com/m6cwgq #

14:49 RT @alyankovic: OK, come on, who just hacked my web site?? www.weirdal.com - hah! I love it! #

14:54 It would appear Google Latitude isn't supported on the Pre. :( #

14:58 Hehe, Google Latitude is included in Google Maps 3.0... the Pre has 1.0! #

15:29 RT @MARKU5: Thoroughly recommend RunRunLive Podcast Episode 72 Excellent interview with John 'The Penguin' Bingham. - here, here! #

15:30 Snack: 1/2 chewy chocolate chip Pure Protein bar #

15:46 MapMyFitness.com: Completed Circuit Training. 239 (kcal). 00:31:24 #

16:40 Time to go home! But first... Diet Dew... #

18:50 Dinner: 2.75oz beef roast #

19:55 Snack: Slim-a-Bear French Vanilla bar #

21:22 RT @alyankovic: My new video "Craigslist" is now up on YouTube… in glorious HD! tinyurl.com/mdcscr #

21:35 You guys remember the freak wannabe-writer-Twilight-fan who went off on me in PM? She's vlogging now: tinyurl.com/mlfb49 AUGH! #

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Sunday, June 14, 2009

Today's Tweets

00:47 New post on my blog: Today's Tweets: 23:55 OK Boys & Girls, here it is... Pre on Pre... post.. tinyurl.com/l5lxs7 #

08:58 Wt: 175.8, RHR: 51, BF: 18.1% #

09:22 RT @breagrant: I think it's only playing in NY and LA but if u live in one of those cities, go see Moon. Sam Rockwell is a genius. #

09:32 OOF. I charged the Pre to 100% before bed. When I woke up it was at 65% charge. #

09:50 My wife just made me breakfast! Omelette (1 egg, 1/4 cup ham, 1 slice american cheese), 1/2 Thomas's Light whole grain english muffin #

10:24 Time to get dressed and off to church. #

11:51 Snack: Atkins caramel chocolate crisp bar #

14:00 Lunch: fajita salad (chicken breast, lettuce, bell peppers, cheese, 1 oz ranch dressing) #

14:17 twitpic.com/7et4k - Fajita Salad lunch! Almost did without ranch but used a tbsp. #

14:45 New Flickr upload: Fajita Salad lunch! Almost did without ranch but used a tbsp.: Gregoriopoli.. tinyurl.com/lgvep7 #

15:27 @cykrussell on the drive home :) #

16:50 Snack: 2 oz honey roasted peanuts #

16:57 twitpic.com/7fal1 - Giving the baby a bath... #

17:47 New Flickr upload: Giving the baby a bath...: Gregoriopolis posted a photo: tinyurl.com/nx9l7m #

20:08 Dinner: 3.5 oz chicken breast, 2 cups lettuce, 1 roma tomato, 1/4 cup cottage cheese, 1 tbsp HVRL dressing, 1 orange #

20:55 Snack: 1 no sugar added vanilla ice cream bar. Walmart brand! :) #

20:57 RT @RoadKillCarl: Time for a laugh. RT @GuyKawasaki When dogs tweet post.ly/qhE #

20:59 I'm a little disappointed there were no new #pre apps today. #

21:10 @wwjeffmayca Oh, he tweeted it. I was off twitter for a good portion of the day today. #

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Saturday, June 13, 2009

Today's Tweets

23:55 OK Boys & Girls, here it is... Pre on Pre... post this everywhere you can & RT to everyone you know: tinyurl.com/m9sefq #

00:07 Pre on the #pre: tinyurl.com/m9sefq #

00:47 New post on my blog: Today's Tweets: 00:44 New post on my blog: Today's Tweets: 00:42 New po.. tinyurl.com/mpvkpn #

00:47 New video uploaded: Pre on the Pre: Oh, the marketing Palm could have had! Steve Prefontaine .. tinyurl.com/m9sefq #

06:20 Wt: 176.4, RHR: 50, BF: 17.7I #

07:29 Good morning my fine, feathered tweeps. #

07:30 For something neat, look at Pre on the #Pre: bit.ly/UjSda #

08:19 Breakfast: healthier, homemade version of Egg McMuffin (1 Thomas's light whole grain muffin, 1 egg, 1 cheese slice) #

08:49 New in the #pre App Catalog this morning: New version of Classic this morning, and Intuit GoPayment. #

10:31 Snack: 2 oz honey roasted peanuts #

13:40 Lunch: 3 oz tri tip, lettuce, ranch dressing #

18:08 Snack: 2 oz TrueNorth pecan almond clusters #

19:32 HOLY COW I've never seen this before, CBS is showing some surfing competition in an indoor, artificial surf. #

19:32 It's a small wave, more like skateboard tricks than surfing, but it's still rpetty cool. #

19:36 Dinner: Tuna Salad (3 oz tuna, 1 tbsp HVRL dressing, 2 cups lettuce), 1 fuji apple #

20:44 Snack: Slim-a-Bear Toffee Crunch 100-calorie ice cream bar. Oh yeah. :) #

22:07 OK, I'm off to bed. Gnite all. #

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Friday, June 12, 2009

Today's Tweets

00:44 New post on my blog: Today's Tweets: 00:42 New post on my blog: Today's Tweets: 00:43 New po.. tinyurl.com/mdmqrk #

05:43 Wt: 176.8, RHR: 52, BF: 17.6% #

05:59 OK, time to go to work. :) #

07:55 Made it to work. #

08:53 All pain aside, I wish this happened to me when I was 14! Boy Hit By Pea-Sized Meteorite: tinyurl.com/loy497 #

09:01 I *loved* this song when the album came out, but now it just sucks. Robert Plant, "Too Loud" ♫ blip.fm/~83psn #

09:03 Breakfast: 1 packet cinnamon flavor Quaker Weight Control oatmeal #

09:06 Thun-DUH! ♫ blip.fm/~83q65 #

09:12 Burlap to Cashmere, "Scenes" ♫ blip.fm/~83ql7 #

09:16 I hate listening to my blip.fm playlist, because I never want to turn it off. #

09:16 "I like that song! Ooh, cool, I like that song! That song rules! Hey, that one, too, the guy picking these rocks!" #

09:34 I got a non-response response email from my boss, so I went looking for him. That's when I found out he's on vacation today. #

09:36 Irish Rovers, "Wasn't That a Party" ♫ blip.fm/~83sdp #

09:38 20 Toughest Job Markets in CA... Yuba City's #3: www.sacbee.com/photos/gallery/1923333.html #

09:39 Hence, me not working in Yuba City. #

09:49 I love you, Internet! I haven't heard this song since I was a KID! Written by Shel Silverstein: Irish Rovers, ... ♫ blip.fm/~83t9l #

10:26 You podcast listeners: how do you keep up with them all? There's so many of them. #

10:47 #rambn I kept the list in the software and would stream, which had its problems as well. Between towers I'd lose whatever I was listening to #

11:20 RT @obrats: B.L. fans like myself should read this www.kristinsteede.com/blog/ #biggestloser great behind scene look at the show. #

13:56 Lunch: 2 cups lettuce, 2.5 oz pork chop, 1 tbsp HVRL dressing, 1 fuji apple. #

14:21 Just ordered a Garmin Oregon 300 for Father's Day! Thank you, honey! #

14:41 New #pre just showed up: Flixter #

14:59 Snack: 6 oz Yoplait Light Very Cherry yogurt #

15:00 really shouldn't be eating yogurt outside a protein day though #

15:43 Email from our Memphis office: "We are up at the moment but the rain has stopped and the tornado sires are going off." #

16:30 Not good, I'm in a snacky mood. Snack: 1/2 pure protein bar #

16:56 Heading home. #

19:28 twitpic.com/7936n - Dinner! Mongolian BBQ, low carb style... #

19:43 twitpic.com/794me - Dessert! Yes, my kids think I'm weird for calling fruit dessert. #

19:48 New Flickr upload: Dinner! Mongolian BBQ, low carb style...: Gregoriopolis posted a photo: -.. tinyurl.com/qlabnn #

19:48 New Flickr upload: Dessert! Yes, my kids think I'm weird for calling fruit dessert.: Gregoriop.. tinyurl.com/m8a4eo #

22:05 Hah! Clint Howard just exclaimed he's the son of Sarek. #

22:12 The Pre finally made it into Flickr's Camera Finder! Woohoo! tinyurl.com/mq9fzo #

22:19 By the way... I'm taking a little time off from running, at least until my new shoes arrive (a week maybe) #

22:43 Anyone who has DDR for Wii, I just picked up a 3rd party dance controller tonight at Walmart for $16. #

22:45 facebook.com/gchance #

22:45 ack! I suck :) #

22:45 facebook.com/greg.chance #

22:45 hahahhahaha #

22:50 That Garmin GPS shipped out of Reno, UPS has it in Rancho Cordova. They'll drive it to UPS three blocks from my house then deliver at 5pm #

22:53 I should rip a bunch of Prefontaine videos and put them on the Pre. #

22:53 Wouldn't that make a great commercial though? Prefontaine in a Pre commercial. #

22:53 OK that does it, I'm gonna do it. I'm going to make a video of Pre on the Pre and put it on Youtube. #

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Thursday, June 11, 2009

Today's Tweets

00:42 New post on my blog: Today's Tweets: 00:43 New post on my blog: Today's Tweets: 00:43 New po.. tinyurl.com/nwd64k #

05:54 Wt:175.2, RHR: 50, BF: 18% #

08:04 WTH? Mike Tyson got married. Have he even buried his daughter yet? #

08:08 #squarespace, #squarespace, #square... #squarespace! I'd like if they'd like us, but I don't think they'd like us. #

08:42 Would someone PLEASE tell #squarespace that they should be giving away Pres, not Iphones. Seriously. #

08:46 The Waitresses, "Square Pegs". Because @athletetraining didn't get the reference. ♫ blip.fm/~81fw5 #

08:58 Breakfast: "Breakfast Burrito" (1 egg, 1 Flat Out wrap) #

09:10 FYI: new version of @Spaz is in the #pre updater. #

09:12 Test from @spaz, and yay, no more lagged typing! #

09:46 Boss walks up, sees me look up a password on the Pre... then says to me, "The iPhone's interface is really slick." #

10:54 Users: When you send me an email saying you understood what I said, don't say "10-4". Also, don't *ever* say, "Please advise." Thanks. #

12:26 Thanks to spinach that turned out to be inedible, lunch is: 1 3.5oz chicken breast, 1 roma tomato, 1 fuji apple... no salad. #

15:42 Snack: 2oz honey roasted peanuts #

16:49 twitpic.com/75m2x - Yes, I'm driving! #

17:24 Well, the problem I was having getting the #pre to communicate with Vista was the USB extender I was using. Whoops. :) #

17:35 Dropped my #pre on the asphalt on the way into the car this evening! Landed underneath the car. A few scuffs on the corners but it survived. #

17:43 Think this guy had skin-removal surgery? tinyurl.com/qhqa4p #

17:44 New Flickr upload: Yes, I'm driving!: Gregoriopolis posted a photo: -- Sent from my Palm Pre tinyurl.com/mqvvz2 #

17:47 I took this picture with the Pre on the way home from work... the GPS coordinates are a tad off, I was on Hwy 70. :) tinyurl.com ... #

17:47 I took this picture with the Pre on the way home from work... the GPS coordinates are a tad off, I was on Hwy 70. tinyurl.com/mqvvz2 #

17:57 @OTDColonel I'm sure the GPS driving app interpolates to the nearest road to give the illusion of better accuracy #

18:16 RT @eveblackorwhite: @karrock haha, well u & @gchance WERE talking about alyssa milano's boobies the other day. :) - for @wwwjeffmayca #

18:22 Time for dinner! #

19:03 Watching TOS: The Enemy Within with my son. His idea. :) #

19:07 Dinner: 2.5oz stew meat, 2 cups lettuce, 1 tbsp HVR light, 1 roma tomato, bell pepper, & 1 orange #

21:34 Snack: 1 cup sugar free butterscotch Jello pudding #

22:26 Ran 5.2 miles - m8.to/2AW #

22:29 Mapped 06/11/2009 Route (5.19 mi.) #

22:30 Completed Regular Run. 607 (kcal) Distance 5.19 mi. Duration 00:55:46 #

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