The Chances

How a 250+ Pound Couch Potato Got Healthy

Friday, June 26, 2009

Today's Tweets

00:48 New post on my blog: Today's Tweets: 00:23 New post on my blog: Today's Tweets: 00:49 New po.. tinyurl.com/lzxs7s #

07:21 Wt: 177.6, RHR: 48, BF: 17.8% #

07:27 The morning looks good so far, haven't seen many gloved-one tweets. :) #

07:38 Hmm, I just realized that would be formerly gloved one, unless they bury him with it. Formerly nosed one perhaps. #

07:39 The nice thing is they probably won't have to embalm MJ since he's already preserved. Kinda like a twinkie. #

07:50 Interesting amazon.com email: "Turn your car into a wi-fi hotspot". Ummm, why? #

07:55 Alright, off to take my wife to the TMJ specialist. #

08:19 Breakfast: 2 oz honey roasted peanuts, 1 apple #

08:31 Hah, just read a headline: "MJ Stops, Gets Enough" #

09:45 I love GPS. Sitting here at my wife's appt, both the Pre & Garmin had different routes, but got us here with no problem. #

09:46 tinyurl.com/nmjtds #

09:47 The little Ev icon changed to 1x momentarily. What the heck does that mean? #pre #

11:52 Lunch: chicken breast, 1 string cheese, 1 pear #

12:44 At the gym... #

13:54 MapMyFitness.com: Completed Circuit Training. 266 (kcal). 00:36:12 #

13:58 MapMyFitness.com: Completed Circuit Training. 186 (kcal). 00:23:33 #

14:24 twitpic.com/8i2dw - 9 days after the first, the faucet is left on again. #

14:31 Snack: caramel chocolate brownie Atkins bar #

14:39 New Flickr upload: CIMG0039: Gregoriopolis posted a photo: In keeping things documented, thi.. tinyurl.com/nv7lv5 #

16:30 Alright, time to go buy some shoes. Later. #

17:10 cyberpenguin no I hadn't, thanks :) #

17:20 twitpic.com/8iofd - New running shoes! And Running Times. :) #

17:22 tinyurl.com/pv6xqu #

19:01 Dinner: 1 cup spinach, 1/4 cup cottage cheese, 1 tbsp HVRL, 1/4 cup green beans, 1/4 cup mashed sweet potato, 4 oz meat loaf, 1 fuji apple #

22:45 GAH! Firefox isn't supposed to crash! #

22:46 blip.fm did it, too #

22:48 Utopia, "One World" - wish I could find the studio version ♫ blip.fm/~8yrz1 #

22:54 It's been a while on this blip... Queen, "Innuendo" ♫ blip.fm/~8ys7v #

22:56 Ran 5.1 miles - m8.to/2Kt #

22:58 Mapped 06/26/2009 Route (5.08 mi.) #

23:00 Completed Regular Run - first run in 2 weeks!. 667 (kcal) Distance 5.08 mi. #

23:02 Warren Zevon, "Poor Poor Pitiful Me" ♫ blip.fm/~8ysiu #

23:06 Hey, @eveblackorwhite... remember THIS one? Baz Luhrmann, "Everybody's Free (To Wear Sunscreen)" ♫ blip.fm/~8ysnt #

23:17 Dire Straits, "Telegraph Road Live (Remix)" ♫ blip.fm/~8yt45 #

23:24 RT @PreThinking: Palm Pre Mojo SDK leaked on the web bit.ly/QV36g - ...and retweeted by @PreThinking. Dno't think we didn't notice. #

23:26 Some music just makes you smile. John Hiatt, "Perfectly Good Guitar" ♫ blip.fm/~8ythf #

23:29 #Palm is gonna be PO'ed... everyone in the world is downloading MOJO SDK. Including me. #pre #

23:44 I just realized I haven't blipped him... Howard Jones, "No One Is To Blame" ♫ blip.fm/~8yu4p #

23:45 There it went again! Firefox just doesn't like blip.fm tonight. #

23:45 Specifically Firefox is crashing with Youtube videos on blip.fm. #

23:47 Let's try this again. Alanis, this is what irony is. Howard Jones, "No One Is To Blame". ♫ blip.fm/~8yu87 #

23:51 Howard Jones, "Things Can Only Get Better" ♫ blip.fm/~8yudn #

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