- 03:02:15: New post on my blog: From Twitter 07-02-2010: 03:02:35: New post on my blog: From Twitter 07-01-2010: 05:41:27: Wt... http://bit.ly/bTr7Ik
- 04:05:10: Wt: 175.4, RHR: 52, BF: 17.6% #myhealthstats #fb
- 05:50:52: I'm at Circle K (191 Iron Point Rd, Folsom). http://4sq.com/ahke2h
- 05:54:24: I'm at Iron Point Light Rail Station. http://4sq.com/cEuM60
- 12:35:32: Freel Peak, 10,811 (10,883 according to Garmin) http://twitpic.com/2253lz
- 21:33:34: Mapped 07/03/2010 Route (10.20 mi.)
- 21:37:11: Completed General Hike. 2,098 (kcal) Distance 10.20 mi. Duration 08:04:51
- 21:43:31: Ran 10.38 miles in 8 hours and 4 mins and 51 secs and felt great. Very long, tough, yet enjoyable hike. For some re... http://bit.ly/djIwXf
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