- 06:20:27: Wt: 171.4, RHR: 51, BF: 16.7% #myhealthstats #fb
- 06:21:49: RT @TheOnion: African-American Community Calls For New Black Nerd Archetype http://onion.com/briY2C
- 12:04:45: The focus is sharp in the city... (@ American River Bike Trail (Sunrise Blvd. Trailhead)) http://4sq.com/bEu9Fu
- 12:25:23: Ran 5.0mi in 50:43, 10:08/mi ave (8:58,9:35,10:24,12:34,9:07), 573 calories burned - http://bit.ly/dbzoXW
- 14:03:36: Ran 5.01 miles in 50 mins and felt alright. Right... my legs just weren't feeling it today, I think that maybe I nee... http://bit.ly/dBXdjW
- 14:32:12: RT @Crazyrunner: I just found out that today is NATIONAL MAKE MEN DINNER DAY!
- 21:55:39: Today I did a total of 140 pushups thanks to the Hundred Pushups iPhone app. (Week 4, Day 2, Level 3) #100Pushups
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