The Chances

How a 250+ Pound Couch Potato Got Healthy

Monday, May 03, 2010

From Twitter 05-02-2010



  • 03:04:02: New post on my blog: From Twitter 05-01-2010: 03:03:31: New post on my blog: From Twitter 04-30-2010: 03:04:59: Ne... http://bit.ly/9jF7HW
  • 04:59:36: Wt: 177.8, RHR: 48, BF: 18.1% CTL=76, ATL=65, TSB=11. Wash, rinse, cycle. Hello (hello, hello...) echo! (echo, echo..) #myhealthstats #fb
  • 05:01:33: Weott temp @ 5am: 43 degrees, forecast: A mix of clouds & sunshine w/gusty winds this afternoon. High 62F. Winds N at 20 to 30 mph.
  • 07:35:27: It appears text messaging does work. Nice.
  • 13:47:29: *sniff* What's that I smell? It must be my PR! 5:10:59, PR'ed by 8 minutes, on a course I did 6:21 last year. #fb
  • 14:44:09: Back at the motel, the network seems ok at the moment :)
  • 17:11:23: Avenue of the Giants Marathon: Ran 26.2 miles in 5:10:55 - http://bit.ly/9FIEeI
  • 17:17:43: MapMyRun.com: Updated 2010/05/02 . 3,728 (kcal). 26.20 mi.. 05:11:00
  • 17:32:08: Ran 26.2 miles in 5 hours and 10 mins and 43 secs and felt good. This will be short & sweet, I'll post a full report... http://bit.ly/a9itvJ
  • 19:52:21: There he is! Keith Sime, 76 years old, 4:33:54! Hot damn!
  • 19:58:31: OK that's depressing. I was #35/36 in my age group :P
  • 19:58:58: official time was 5:10:29, so I gained some time there :P
  • 20:12:43: Alright, I'm hitting the hay. Goodnight and thanks for all the support today!


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