- 03:02:28: New post on my blog: From Twitter 04-14-2010: 03:02:44: New post on my blog: From Twitter 04-13-2010: 03:05:42: Ne... http://bit.ly/duP2ij
- 06:19:40: Wt: 172.2, RHR: 50, BF: 17.9% #myhealthstats #fb
- 08:33:42: RT @alyankovic: Wow - who’s that sexy, sexy tambourine player in the new Hanson video? http://bit.ly/d0vQlh
- 09:06:54: So come to find out, after I left my Garmin HR strap on the table on Sunday, nobody seems to know where they moved it to. It's now missing.
- 09:53:21: For @cyktrussell, @just_finish, & @dirtdawg50k... "River on Fire" ♫ http://blip.fm/~opik9
- 11:01:59: What's this crazy thing called, love?
- 11:02:24: What's that up in the road? A head?
- 11:30:45: Alright, got my Pre all sync'ed up, time for a run. Run, run awayyyy.
- 13:17:19: Still dealing with allergies and now my calves hurt. Ran 6 miles in 1:05:29 (10:53/mi average) - http://bit.ly/bJ5irp
- 13:22:37: MapMyRun.com: Updated 2010/04/15 . 675 (kcal). 6.21 mi.. 01:09:43
- 13:30:39: Ran 6.02 miles in 1 hour and 5 mins and 29 secs and felt blah. Still suffering from allergies today, although they'r... http://bit.ly/b020Xw
- 18:02:05: I'm at Heritage Theatre (561 G St., Lincoln). http://4sq.com/bsa0r9
- 18:05:02: I'm at Tower Mart (671 G St., Lincoln). http://4sq.com/64wSyI
- 21:17:09: http://twitpic.com/1fx5z4 - Ice, ice baby...
- 21:20:33: My calfs were giving me fits today, so I needed to do something. Wondering if I should have foam-rolled firs... http://dailymile.com/e/6HEy
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