The Chances

How a 250+ Pound Couch Potato Got Healthy

Tuesday, June 16, 2009

Today's Tweets

00:47 New post on my blog: Today's Tweets: 00:48 New post on my blog: Today's Tweets: 00:47 New po.. tinyurl.com/nkc58e #

05:54 Wt: 174.0, RHR: 52, BF: 17.9% #

06:07 RT @gchance: Wt: 174.0, RHR: 52, BF: 17.9% - for those keeping track, that's -5 pounds :) #

06:07 Alright, off to work. #

08:03 I'm at work now, you can all relax. ;) #

08:28 A computer is being slow. One monitoring program is the culprit, my boss told me to tell the user to close it, which I did, in email... #

08:29 Boss sends me an email back: "She does not know how to. Go close it and take it out of the start up." #

08:29 I understand not knowing how to remove it from startup, but she's too stupid to close the program? #

08:49 Hah, look at that! A picture from my Mt. Whitney trip is now the wallpaper on my #pre! How did that happen? #

10:06 Snack: 2oz True North almond peanut crunch #

12:27 Lunch: 4 oz beef roast on fresh spinach, 1 fuji apple, and a G2. Shouldn't have had the G2, but what can you do. #

14:58 MapMyFitness.com: Completed Circuit Training. 233 (kcal). 00:33:18 #

14:59 Snack: Atkins Caramel Double Chocolate Crunch Bar #

16:27 Snack: 1 oz honey roasted peanuts #

16:33 I get off work at 4:30. It's 4:30 now, my boss just came in, "What are you working on?" I said, "Leaving." #

20:55 Uh-oh, "There's No Easy Way Out" is playing. Rocky's gettin' down to bidness. #

20:56 That would be the bidness of the "friendship/training montage" #

20:58 Excuse me, it's not the "friendship/training" montage. It's the "I'm remembering three movies" montage. #

21:17 Here goes Rocky, training has begun! Go haul that log across the snow, Rock! Run through the water! Exercise to the synthesizers! Yeah! #

21:18 Haulin' the big heavy log on his back, high-steppin' through the snow. I love this training sequence. :) #

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