The Chances

How a 250+ Pound Couch Potato Got Healthy

Saturday, June 13, 2009

Today's Tweets

23:55 OK Boys & Girls, here it is... Pre on Pre... post this everywhere you can & RT to everyone you know: tinyurl.com/m9sefq #

00:07 Pre on the #pre: tinyurl.com/m9sefq #

00:47 New post on my blog: Today's Tweets: 00:44 New post on my blog: Today's Tweets: 00:42 New po.. tinyurl.com/mpvkpn #

00:47 New video uploaded: Pre on the Pre: Oh, the marketing Palm could have had! Steve Prefontaine .. tinyurl.com/m9sefq #

06:20 Wt: 176.4, RHR: 50, BF: 17.7I #

07:29 Good morning my fine, feathered tweeps. #

07:30 For something neat, look at Pre on the #Pre: bit.ly/UjSda #

08:19 Breakfast: healthier, homemade version of Egg McMuffin (1 Thomas's light whole grain muffin, 1 egg, 1 cheese slice) #

08:49 New in the #pre App Catalog this morning: New version of Classic this morning, and Intuit GoPayment. #

10:31 Snack: 2 oz honey roasted peanuts #

13:40 Lunch: 3 oz tri tip, lettuce, ranch dressing #

18:08 Snack: 2 oz TrueNorth pecan almond clusters #

19:32 HOLY COW I've never seen this before, CBS is showing some surfing competition in an indoor, artificial surf. #

19:32 It's a small wave, more like skateboard tricks than surfing, but it's still rpetty cool. #

19:36 Dinner: Tuna Salad (3 oz tuna, 1 tbsp HVRL dressing, 2 cups lettuce), 1 fuji apple #

20:44 Snack: Slim-a-Bear Toffee Crunch 100-calorie ice cream bar. Oh yeah. :) #

22:07 OK, I'm off to bed. Gnite all. #

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