CIM Training Week 3, Day 3: 5 miles

While it wasn't near as windy today as it was yesterday, the wind came from more directions and for a longer period during the run. Another tough one!



Guess which mile I ran into the headwind? I walked the last .26 mile.



Splits
Mile 1: 9:04
Mile 2: 9:37
Mile 3: 10:55
Mile 4: 9:41
Mile 5: 9:47

5 miles, 49:05, 9:48/mi, 568 calories burned

The past two days I've been really exhausted by the mid-afternoon. I'm thinking it's because I'm at the beginning of my weight loss cycle. We'll see how the rest of the week goes on that front.