07:33 Wt: 162.4, RHR: 58 #
07:35 Wow, getting out of bed at 7:30 is a long way from being out the door at 7. ;) #
07:44 One upside to sleeping in, I suppose: the sun's up and it's a blistering 33 degrees. #
07:46 Diggowah: 3yo-speak for cereal. #
07:48 Alright, fixing some oatmeal so I'm fuelled up. #
08:15 It's supposed to rain all week. Clear today though. #
11:50 Back from my long run, and I gotta say, something's gotta be done about this lazy streak I've been developing. I need more midweek runs. #
11:52 Putting the long run on MapMyRun... #
11:56 Guys: do you wear shorts over your tights when you run, or do you go for the slick-butt look? #
12:03 Mapped 12/20/2008 Route (13.28 mi.) #
12:08 Completed 12/20/2008. 1,504 (kcal) Distance 13.28 mi. Duration 02:20:07 #
12:13 Mapped 12/20/2008 Route (13.28 mi.) #
14:25 Taking my son to Red Robin. #
14:27 I'll regret it I'm sure, but I did a long run today. I'm gettin' a burger. #
18:35 Back from going out and about with my son, we now have an honest to goodness real Christmas tree. #
19:31 I just heard Nazareth's "Hair of the Dog". Amazing tune. #
22:03 New Flickr upload: 12-20-2008 Splits: Gregoriopolis posted a photo: tinyurl.com/8x9u7a #
22:33 New post on my blog: Long Run - 13.27 miles: What state do I live in again? California? It .. tinyurl.com/8htf4n #
22:52 Ok, time for bed. Tomorrow we put up the Christmas tree. Yay! #
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