The Chances

How a 250+ Pound Couch Potato Got Healthy

Thursday, February 19, 2009

Cross Training - Elliptical Trainer

Back on the elliptical today, although a different machine this time. This was a Precor, one that has incline capability, and this evening my whole lower body is sore. Not sore like my leg pain, just muscle soreness. I guess it was a good workout. :) I was on there for 45 minutes, and burned 416 calories. I also have to make a confession... I watched 90210. It was the only TV that had closed captioning turned on! So I got to watch Kelly & Dylan drive down to Mexico and transport drugs illegally across the border for some friend of Kelly's who had... something. I dunno. Then the girl threw them away. How sad.

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