Today's Tweets

00:04 New post on my blog: Today's Tweets: 00:04 New Flickr upload: 3-17-2009 Splits: Gregoriopoli.. tinyurl.com/chza2v #

05:51 Wt: 177, RHR: 46, BF: 17.9%, DWD: 17 #

07:55 This morning I saw a new misspelling: caroproctor! #

08:04 Guys, I have a confession to make. DWD is now 0. #

16:04 Mapped 03/19/2009 Route (9.01 mi.) #

16:30 Completed Regular Run. 1,183 (kcal) Distance 9.01 mi. Duration 01:28:00 #

17:25 Well. Going home is long overdue. Goodbye, see you guys tonight. Maybe. ;) #

21:07 Watching Heroes. #

22:04 New Flickr upload: 3-19-2009 Splits: Gregoriopolis posted a photo: tinyurl.com/dabp5q #

22:18 OK boys & girls, I'm off to bed. #

22:34 New post on my blog: Tempo Run - 9 miles: Another scheduled tempo run. The schedule goal was.. tinyurl.com/d22dp3 #

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