Today's Tweets

00:07 New post on my blog: Today's Tweets: 00:07 New post on my blog: Today's Tweets: 00:04 New po.. tinyurl.com/d9y9fz #

05:52 Wt: 176.4, RHR: 52, BF: 17.8%, DWD: 8 #

08:24 Managed to get a 6-mile tempo run done @ 7am for a change! Now... round 3 of the DMV. #

08:28 Wha??? I'm done! #

10:01 Finally at work. My boss sees coming to work 2.5 hours late better than taking 2.5 hours in the middle of the day. I got to run, win/win. #

10:05 For @evaporated: a point/counterpoint, "I Am So Starving": tinyurl.com/yr6999 #

11:17 In my life, I've never worked anyplace where I've been treated like crap on a daily basis as where I'm at right now. #

13:32 She's loving by proxy, no give and all take. What does that mean? #

15:51 Mapped 04/03/2009 Route (6.01 mi.) #

15:53 Completed Tempo Run - 6 miles, 1 mile easy, 5 miles tempo. WINDY!!!. 752 (kcal) Distance 6.01 mi. Duration 00:54:23 #

16:14 Influenza type 1 is what my daughter has. Poor little Joy. #

17:01 OK boys & girls, time to go home. See you this evening. Maybe. ;) #

17:05 New Flickr upload: 4-3-2009 Splits: Gregoriopolis posted a photo: tinyurl.com/cq29q6 #

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