The Chances

How a 250+ Pound Couch Potato Got Healthy

Thursday, May 21, 2009

Today's Tweets

00:33 New post on my blog: Today's Tweets: 00:32 New post on my blog: Today's Tweets: 00:43 Tears .. tinyurl.com/ry4apl #

05:41 Wt: 179, RHR: 48, BF: 18.1% #

07:41 Good morning my wonderful tweeps! #

09:51 Yes - "The Revealing Science of God" ♫ blip.fm/~6r5a4 #

10:12 Yes - "The Remembering (High The Memory)" ♫ blip.fm/~6r6yf #

10:33 Yes - "The Ancient (Giants Under The Sun)" ♫ blip.fm/~6r8rc #

10:54 Yes - "Ritual (Nous Sommes Du Soleil)" ♫ blip.fm/~6rakn #

11:16 Woo! I just blipped (and listened to) Tales From Topographic Oceans. :) #

11:18 Chicago - "Saturday in the Park" ♫ blip.fm/~6rcjh #

11:38 RT @EthanSuplee: twitpic.com/5myv0 - I see a move to modeling in my future... #SaveEarl - ethan have you lost weight? #

12:34 I'm off to the gym! Gettin' my aaahhhs to Maaahhs! #

13:47 Holy cow. I just found out this guy in one of our remote offices had a motorcycle accident & lost his leg. #

14:16 For @Matthew_GoWagon: Bauhaus, "Bela Lugosi's Dead" ♫ blip.fm/~6rrnm #

14:25 I'm sensing a theme here. Siouxsie and the Banshees, "Cities in Dust" ♫ blip.fm/~6rsed #

14:29 While I'm at it, may as well get this one out there. Siouxsie again, "Peek-a-Boo" ♫ blip.fm/~6rsr8 #

15:01 Warm Leatherette! Woo! ♫ blip.fm/~6rv9b #

15:11 What do you get when you turn Another One Bites the Dust BACKWARDS? ♫ blip.fm/~6rw25 #

15:30 Switching gears: Frank Zappa, "Dancin' Fool" ♫ blip.fm/~6rxiy #

16:00 Here we go. Rush, "Red Sector A" ♫ blip.fm/~6rzmp #

16:06 Rush, "Nobody's Hero" ♫ blip.fm/~6s013 #

16:07 MapMyFitness.com: Completed Circuit Training. 234 (kcal). 00:28:48 #

16:15 Wow, oh wow, I didn't know she ever covered Yes. Happy Rhodes, "The Keep/Yes Medley" ♫ blip.fm/~6s0m0 #

23:09 Good evening, all #

23:18 Ran 5.1 miles - m8.to/1r4 #

23:20 Didn't have any sports drink after, and I was like, what has sodium? Then I realized: cottage cheese. 800mg per serving! #

23:48 Mapped 05/21/2009 Route (5.09 mi.) #

23:51 Completed Regular Run. 608 (kcal) Distance 5.09 mi. Duration 00:49:11 #

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