CIM Training Week 1, Day 2: 3 miles

I thought that last Thursday was a great run, but today? Today went even better.





Splits
Mile 1: 8:45.28
Mile 2: 8:38.61
Mile 3: 8:58.79

3 miles, 26:22, 8:48/mi. Walked the last .32 miles, total 433 calories burned.