- 02:23:09: New post on my blog: From Twitter 08-14-2009: 02:21:47: New post on my blog: From Twitter 08.. http://bit.ly/BpCva
- 05:41:56: Wt: 175.8, RHR: 51, BF: 18%
- 05:58:56: It's almost 6am, I'm ready to run my 5 miles. I've noticed, the sun's starting to come up later in the morning. :(
- 07:04:47: Back from the run! It was niiiice outside, wish I could run early every morning. Ah well.
- 07:10:52: Ran 5.1 miles in 47:40, 9:21 pace, 584 kcal - http://tinyurl.com/prddf6
- 07:13:31: Off to the shower.
- 08:53:13: http://twitpic.com/dzsb5 - Cub Scouts popcorn sale @ Lowe's...
- 10:33:34: "Mountain Dew is good!" - my 3yo daughter
- 16:43:11: RT @beejjorgensen: http://twitpic.com/e1gyg - Oops! Forgot to send this to @pberry since I got no signal there... - a likely shot
- 18:17:41: New post on my blog: CIM Training Week 2, Day 6: 5 miles: Today was an easy 5 miles, and I n.. http://bit.ly/pR9Bh
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