The Chances

How a 250+ Pound Couch Potato Got Healthy

Tuesday, October 13, 2009

CIM Week uh... what? Day, uh... yeah.

Alright, things are reset. Who knows what week & day it is? I suppose it'd technically be Week 1, Day 2 because of my reset. I have no idea what the original week/day it is. I don't think it matters at this point.

I was going to run 2.5 miles outside today, but a funny thing happened.


That's right. Nice, big storm. These trees didn't survive it.


That's ok though. There's a reason I have a gym membership, right? So I did my 2.5 miles on the treadmill @ 9:45/mi. 330 calories burned, at a 147 bpm average heart rate. So it looks like my HR is getting back to normal, hopefully that's an indication of my fitness! If it is, my fitness is getting better.

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