- 03:11:50: New post on my blog: From Twitter 10-23-2009: 00:04:57: RT @DarkUFO: Google's Blogger Syste.. http://bit.ly/3wkLsR
- 07:18:12: Wt: 180.2, RHR: 48, BF: 18.2%
- 07:35:41: I just went to twitter.com for the first time in a while. It now has lists... interesting.
- 07:36:17: SOMEONE GET ME SOME FOLLOWERS! I'm at 666!
- 07:37:00: That was fast. Thanks. ;)
- 08:31:42: Loving Absolute Fitness on my @palm #pre! Glad there's finally a good weight management (food AND exercise) app!
- 10:41:20: MapMyRun.com: Updated 2009/10/24 . 545 (kcal). 5.07 mi.. 00:51:36
- 10:43:11: MapMyRun.com: Completed High/Low Advanced Aerobics. 549 (kcal). 00:53:00
- 10:47:06: MapMyRun.com: Completed Resistance Training. 129 (kcal). 00:30:00
- 10:48:54: Alright, time to get ready. The kids have TWO birthday parties to go to this afternoon! I told my wife, it's neverending.
- 13:20:10: It looks & feels like it's gonna rain. Too bad I'm dressed in shorts and a t-shirt.
- 15:17:43: You know you had a good workout when even your FRonT NECK MUSCLES are sore.
- 18:07:30: This morning after my run I left the used @kttape on the kitchen table. My wife just discovered it. Whoops.
- 21:11:59: New post on my blog: CIM Training Week 2, Days 5 & 6: Yesterday, I drove down to Sunnyvale .. http://bit.ly/2kE4x4
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