CIM Training Week 6, Day 3: 6 Miles

6 miles today. It went well, despite the wind. As someone on Facebook put it, I can count the run as negative splits, however slightly. I'm not going to complain!





Splits
Mile 1: 9:42
Mile 2: 9:27
Mile 3: 9:16
Mile 4: 9:18
Mile 5: 9:19
Mile 6: 9:28

6 miles, 56:31, 9:25/mi average, 657 calories burned