The Chances

How a 250+ Pound Couch Potato Got Healthy

Thursday, December 03, 2009

From Twitter 12-02-2009



  • 03:03:14: New post on my blog: From Twitter 12-01-2009: 03:03:36: New post on my blog: From Twitter 11-30-2009: 03:03:01: New... http://bit.ly/514iLa
  • 07:25:20: Wt: 171.8, RHR: 48, BF: 16.4%
  • 12:19:59: Sacbee #CIM Tips, Miles 24-26: http://bit.ly/6wDgDY
  • 13:38:56: Stop it, @gchance, you're being ornery again.
  • 13:52:28: In deferrence to the almighty taper, I shall now eat two tacos. #CIM
  • 14:16:51: You sent me an email, why are you calling me to tell me what you just sent in the email?
  • 15:40:36: MapMyRun.com: Updated 2009/12/02 . 428 (kcal). 4.09 mi.. 00:38:06
  • 15:42:54: Ran 4 mi (8:37, 9:04, 9:06, 9:15) in 36:02, 9:00/mi average, walked .1 mi- http://bit.ly/7RVeK2
  • 16:36:55: .@quotidianlight It's interesting though, once the big pain (ankle) was resolved the smaller ones didn't seem as small anymore
  • 17:12:10: Fleet Feet Sacramento just sent out an email, $1 energy gels this weekend :)
  • 17:41:31: RT @biscuiterie: @cynlambert My #CIM goal: Do not crap in pants. And do not die.
  • 18:01:10: Well, those two tacos were over 700 calories. Whoops.
  • 18:12:33: OKAY. I'm going home. Or should I say, going to the place where the family is, then Walmart, then my mother's apartment... then home.
  • 20:57:47: Cashier @ walmart asked me if I wanted insurance for $3. I asked, on what? She said, the tape. It was a wii game.
  • 22:39:19: New post on my blog: CIM Training Week 8, Day 2 (3 mi) & Day 3 (4 mi): I wanted to post yesterday's workout report ... http://bit.ly/55eHy5
  • 23:19:27: So what happened with KCRA #CIM coverage, is it not happening this year? I was going to Tivo it!


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