- 03:21:43: New post on my blog: From Twitter 12-13-2009: 02:34:34: New post on my blog: Non-Runner Reactions To Runners: If yo... http://bit.ly/7biGeB
- 07:15:53: Wt: 169.8, RHR: 62, BF: 15.9%... Ok something's seriously awry this morning.
- 09:39:56: Question: why did you delete the mission critical email, then blame me for not finding it on the backup?
- 09:40:25: I swear, people treat email backups like an undo button.
- 09:44:29: I gained 3 pounds and increased my resting heart rate by 14bpm this weekend.
- 15:10:02: RT @PalmNewApps: iFart Pro ($4.99) - I'm glad they have a professional version.
- 19:30:12: I'm at Walmart (1150 Harter Rd., Yuba City). http://4sq.com/5GpWsq
- 20:51:25: See that foam roller over there? My name's written all over it.
- 21:02:32: Foam roller = very unpleasing, sneezing & wheezing, a calliope crashed to the ground
- 21:34:31: STINKIN' Twitter! Rate Limit Exceded again.
- 22:24:39: New post on my blog: Running Vlog #23: Monterey Run 12-13-09: http://bit.ly/92rUTm
- 22:29:55: As much as I'm enjoying this lively dark meat/white meat debate, I need sleep. Goodnight, @RunningHoosier & @quotidianlight
- 22:44:46: New video uploaded: Running Blog #23: Monterey Run 12-13-09: It's been a week since CIM, and boy are my legs tired.... http://bit.ly/5ZpL8y
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