From Twitter 02-09-2010

• 00:29:24: Quick video from the Kaiser Permanente Half Marathon at Golden Gate Park in SF, 2-7-10.... http://bit.ly/c39uZl
  
• 03:02:47: New post on my blog: From Twitter 02-08-2010: 06:48:08: Wt: 175 (-2), RHR: 54, BF: 17.2% #WLMon #myhealthstats #fb... http://bit.ly/djsIK0
  
• 07:05:30: Wt: 174.4, RHR: 56, BF: 16.6% #myhealthstats #fb
  
• 07:36:35: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 07:44:48: Is #Lost on yet? #fb
  
• 09:13:18: Nice way to start the day, I call to ask for verification on how to do a process and the guy jumps all over my ass. Good morning.
  
• 09:13:51: Just because you're the owner's brother doesn't mean you can get away with treating me like a dog. Thank you, drive through.
  
• 09:30:05: Drowning my sorrows in a yuppie PB&J. Or would that be burying? Something. I'm doing something with my sorrows and it involves food.
  
• 09:42:46: listening to "Supertramp - Cannonball" ♫ http://blip.fm/~kn5w6
  
• 11:38:14: Indian coworker's doing the strange English/Hindi hybrid again. He just said "lskgh sldfgsdlgjkhs lsgdkhg font people are using sdfgkh"
  
• 11:38:30: He also just said, "skgshdg ESPN skhdgsldkhg gdlskh Youtube hahahahaha slkdhgsldkgh"
  
• 15:05:04: Intervals, 5x1k (400m RI) per mile: 8:24, 8:21, 9:03, 8:39, 8:40. 6.22 mi total in 1:06:48, 656 calories - http://bit.ly/cBERXh
  
• 15:09:06: MapMyRun.com: Updated Intervals. 656 (kcal). 6.23 mi.. 01:06:49
  
• 15:45:43: LOST!
  
• 18:18:15: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento). http://4sq.com/5xcgQc
  

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