The Chances

How a 250+ Pound Couch Potato Got Healthy

Tuesday, March 30, 2010

From Twitter 03-29-2010



  • 03:02:28: New post on my blog: From Twitter 03-28-2010: 03:02:08: New post on my blog: From Twitter 03-27-2010: 03:02:08: Ne... http://bit.ly/biTPh7
  • 06:15:45: Wt: 173.4 (-1.8), RHR: 51, BF: 17.2% #WLMon #myhealthstats #fb
  • 06:39:51: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  • 09:05:30: Looks like an interesting one: Lbs. The Movie http://bit.ly/bytfWs
  • 10:05:49: I just got an email from "Sacramento's New Alternative Radio Station". Doesn't saying you're a "new alternative" make you NOT an alternative
  • 10:06:12: As opposed to being such an alternative that you're just different and people discover you as an alternative?
  • 13:50:33: I just sneezed 7 times in a row. Then for good measure, sneezed 4 more times. #fb
  • 14:03:29: I'm at The Gym (9844 Business Park Dr., Sacramento). http://4sq.com/4osLNq
  • 15:08:19: Oh, CRAP what was I thinking? I'm registered for the Sacramento Zoo Zoom 10k the day after my 20-miler.
  • 15:12:56: Did a weights workout for 24 mins and felt great. Warmup, w/45lb barbell, 3 sets of 5
    Overhead Barbell Squats
    Barbel... http://bit.ly/dugUGj
  • 16:04:16: MapMyFitness.com: Completed Weight Training. 108 (kcal). 00:24:10
  • 16:41:19: OK I need to head out. REI here I come!
  • 17:25:00: I'm at Whole Foods Market (1001 Galleria Blvd, at Roseville Pkwy, Roseville). http://4sq.com/7hn9Ko
  • 17:42:51: I'm at REI - Roseville (1148 Galleria Blvd, Roseville). http://4sq.com/5IzO3Q
  • 18:21:38: I'm at Tower Mart (671 G St., Lincoln). http://4sq.com/64wSyI
  • 19:23:06: Just bought my first Nuun, thanks to @miz_wronskian's recommendations :)
  • 19:29:33: They said it tasted like banana. They lied.
  • 19:29:55: That said, it would probably work for hydration on the run, which is its job. :P


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