The Chances

How a 250+ Pound Couch Potato Got Healthy

Monday, April 12, 2010

From Twitter 04-11-2010



  • 03:02:39: New post on my blog: From Twitter 04-10-2010: 03:04:01: New post on my blog: From Twitter 04-09-2010: 03:03:18: Ne... http://bit.ly/9BaoEQ
  • 07:41:23: Wt: 173.8, RHR: 47, BF: 17.5% #myhealthstats #fb
  • 20:07:45: RAIN! Farthes I've ever run in the rain: ran 21.4 miles in 5:02:13 (14:10/mi average), 2545 calories burned - http://bit.ly/c5fMuc
  • 20:14:55: MapMyRun.com: Updated 2010/04/11 . 2,545 (kcal). 21.30 mi.. 05:02:15
  • 20:38:00: Ran 21.34 miles in 5 hours and 2 mins and 13 secs and felt blah. I was supposed to do this run yesterday, but progre... http://bit.ly/9lmqm5
  • 20:54:24: I forgot to exclaim something... I'm in TAPER!!! #fb


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