From Twitter 04-29-2010

• 03:06:24: New post on my blog: From Twitter 04-28-2010: 03:03:39: New post on my blog: From Twitter 04-27-2010: 03:03:11: Ne... http://bit.ly/948M58
  
• 06:12:21: Wt: 177.2, RHR: 48, BF: 18.3% #myhealthstats #fb
  
• 09:44:58: You women probably thought men don't feel this way, but you're wrong... I feel fat today. I look fat in the mirror.
  
• 09:45:10: But the good news is I'm running 3 miles later.
  
• 09:59:11: DAMMIT! I said I was fat, now I'm getting weight loss spammed.
  
• 11:55:31: Where's @RunRonRun been?
  
• 13:05:31: Last training run! Ran 3 mi (8:25, 8:24, 8:46) in 25:36, 8:31/mi average, 338 calories. Walked .2 miles back to work. - http://bit.ly/akDlhO
  
• 13:11:07: MapMyRun.com: Updated 2010/04/29 . 338 (kcal). 3.22 mi.. 00:30:26
  
• 14:23:35: Hah I just NAILED a salesperson to the wall. Once in a while I'm satisfied with my job heh
  
• 14:24:10: Call comes in, I don't recognize the # and it's an 877 #. She says, "Hi there, how are you? How's the weather out there?"
  
• 14:24:33: I say, "Is this a sales call" and she says "Why yes, yes it is." I said ooh, strike one. Where are you from?
  
• 14:25:02: Her answer... Austin. Aw, sorry, wrong answer, we're not interested. What, she says?
  
• 14:25:27: I said well, you're supposed to tell me what company you're with, and her voice dropped. Good BYE, lady. *click*
  
• 14:41:34: The sales people called AGAIN! Same origin phone # but different caller this time
  
• 14:41:46: When I answered the phone, the guy was EATING, his mouth was full
  
• 14:42:02: So he says, I'm looking to talk to someone about web conferencing
  
• 14:42:19: My response was oh, you're looking for someone to provide that service?
  
• 14:42:51: This time I shoved the call off to my boss :P
  
• 15:43:49: That's all there is, just one box left to highlight. http://twitpic.com/1jh84m
  
• 16:16:35: I just realized I didn't put my walking shoes back on after my run. D'oh.
  
• 17:14:45: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento). http://4sq.com/5xcgQc
  
• 17:40:48: Look what the neighbor brought my son to read! http://bit.ly/c8Scrw
  
• 17:42:51: I'm at Fleet Feet Sports (2311 J St, btw 23 St & 24th St, Sacramento). http://4sq.com/5gEF7A
  
• 18:12:36: Not as impressive as most everyone else's, but here are my PR's:
  
  * 5k: 25:09.12
  * 8k: 49:11.08
  *... http://dailymile.com/e/6qtG
  
• 18:27:21: Ran 3.22 miles in 30 mins. Last training run before Avenue of the Giants! I ran 3 mi (8:25, 8:24, 8:46) in 25:36, 8:... http://bit.ly/bjWGp9
  
• 18:36:38: Nothing left to highlight. Only 3 days left! http://bit.ly/bEMyXv
  
• 19:04:24: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  

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