The Chances

How a 250+ Pound Couch Potato Got Healthy

Thursday, June 24, 2010

Stairclimber

1 hour on the stairclimber, 748 floors, 7848 feet, and another episode of Spartacus is down. Somehow I don't think my wife would like this show! 620 calories burned for a total of 828 for the day.