From Twitter 07-30-2010

• 03:02:18: New post on my blog: From Twitter 07-29-2010: 03:02:26: New post on my blog: From Twitter 07-28-2010: 02:03:54: Di... http://bit.ly/cjnTsD
  
• 06:13:17: Wt: 175.4, RHR: 50, BF: 16.7% #myhealthstats #fb
  
• 07:29:57: I'm at I-80 & I-5 Interchange (South Natomas, Sacramento). http://4sq.com/aKXO4M
  
• 14:28:14: Why say, "Please advise when these will be ready" instead of, "When will these be ready?" Please advise.
  
• 19:59:31: I'm at Food Maxx (6000 Lindhurst Ave., Marysville). http://4sq.com/4OwnMP
  
• 20:08:18: RT @BillCorbett: Our guest bathroom towel. NERRRRRRDS!! http://yfrog.com/0d1qdkj
  
• 21:11:06: MapMyFitness.com: Completed a workout named Weight Training. 207 (kcal). 00:32:40
  
• 21:11:53: MapMyFitness.com: Completed a workout named Spin Bike. 167 (kcal). 00:20:00
  
• 21:38:53: Ran for 32 mins and felt good. Warmup, 3 circuits, 30 seconds per exercise
  Jumping Jacks
  Split Jacks
  Squats
  Split Sq... http://bit.ly/bsjMfq
  
• 21:40:41: Ran for 20 mins and felt good. Wanted to work out at lunch, but got stifled by attitudes at work. Ended up not taki... http://bit.ly/9ke45Z
  
• 22:41:51: I'm a little touchy right now, my apologies.
  
• 22:42:53: New post on my blog: Today's Workouts: No lunchtime workout today. No, I wasn't going to let s**t hit the fan for... http://bit.ly/as4wKi
  
• 22:53:28: So why is it that the mayor of my gym has been there 20 times in 60 days, I've been there 23, yet I'm not mayor yet? #foursquare @foursquare
  

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