- 03:02:36: New post on my blog: From Twitter 08-25-2010: 03:02:56: New post on my blog: From Twitter 08-24-2010: 03:03:50: Ne... http://bit.ly/cJhf5f
- 06:07:55: Wt: 172.4, RHR: 47, BF: 15% #myhealthstats #fb
- 06:32:21: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
- 08:25:28: RT @alienmeatsack: #iPhone peeps who love their Netflix, the official Netflix app now works on the iPhone! Stream away homies! http://bi ...
- 08:37:05: WTH??? Spartacus: Blood & Sand is no longer on streaming Netflix. Bastards, I only got halfway through.
- 12:33:30: "I hate to do this to you, but..." No you don't. If you did, you'd come open the warehouse door yourself.
- 14:38:44: Did a weights workout for 29 mins and felt good. So my boss, as he has a tendency to do, snuck into the workout room... http://bit.ly/aAZ1dA
- 14:41:52: Cooler today by 10 degrees. Ran 3.2mi in 32:08, 10:10/mi (10:20,9:59,10:12,9:50), 342 calories burned - http://bit.ly/bfiwJ2
- 14:52:35: Ran 3.17 miles in 32 mins and felt good. Cooler today by 10 degrees, but my legs were Body Pump-remnant-sore. As exp... http://bit.ly/9Kf9sq
- 18:28:21: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
- 19:05:29: I'm at Rite Aid (5075 Olivehurst Ave, at 10th Ave, Olivehurst). http://4sq.com/8FICLj
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