- 04:15:56: Wt: 171.6, RHR: 51, BF: 16.4% #myhealthstats #fb
- 07:33:34: For some reason RunSaturday (I guess it's RunningFree now) is getting Twitter errors... so...
- 07:33:36: Ran 12.0mi in 2:04:45, 10:25/mi ave, 1303 calories burned - http://bit.ly/dprQKX
- 07:50:01: Ran 12 miles in 2 hours and 4 mins and 40 secs and felt great. Still adjusting, so no Newtons today. Felt great tho... http://bit.ly/aDXbwb
- 09:27:43: I'm at The Rivers Foursquare Church (1548 Poole Blvd., Ste. D, Yuba City). http://4sq.com/7ORlog
- 11:36:20: At least it's better than diggin' a ditch... (@ Raintree Car Wash) http://4sq.com/4s2CUk
- 13:46:12: I'm at 2 Bits Cafe (1272 Colusa, Yuba City). http://4sq.com/6yTMzp
- 20:55:10: listening to "Robertson,Robbie - Broken Arrow" ♫ http://blip.fm/~vt538
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