- 03:01:24: New post on my blog: From Twitter 11-08-2010: 03:12:07: New post on my blog: From Twitter 11-07-2010: 03:07:11: ... http://bit.ly/bJS8fw
- 07:00:03: Wt: 170.4, RHR: 48, BF: 16.4% #myhealthstats #fb
- 12:43:07: And the meek shall inherit the earth... (@ American River Bike Trail (Sunrise Blvd. Trailhead)) http://4sq.com/bEu9Fu
- 13:51:41: Ran 6 mi in 53:42, 8:57/mi ave (8:17,8:26,8:21,10:08,9:49,8:42), 680 calories burned - http://bit.ly/cgw428
- 14:29:41: Ran 6 miles in 53 mins and felt good. The couple days' rest seem to have done some good, I'm back to running decentl... http://bit.ly/bfEEFW
- 18:07:40: Today I did a total of 170 pushups thanks to the Hundred Pushups iPhone app. (Week 5, Day 1, Level 3) #100Pushups
- 20:45:58: Unlike Gil Gerard, Erin Gray's held up VERY well. #fb
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