From Twitter 11-30-2010

• 03:01:10: New post on my blog: From Twitter 11-29-2010: 03:17:49: New post on my blog: From Twitter 11-28-2010: 03:01:08: ... http://bit.ly/hMsWJh
  
• 06:36:48: Wt: 168.6, RHR: 43, BF: 16.3% #myhealthstats #fb
  
• 06:39:19: Morning #CIM weather check... Temps going UP! http://twitpic.com/3blx6x
  
• 07:29:20: I'm at Arco AM/PM (1332 Bogue Rd., Yuba City). http://4sq.com/5kjRpI
  
• 11:01:46: #CIM Tweetup organization time...
  
• 11:02:48: Interested in a #CIM tweetup? @gglockner @GregKnottLemond @Jose_Galvan @runnersrambles @allison1080 @LaylaBohm @cynlambert @miz_wronskian
  
• 11:03:16: Interested in a #CIM tweetup? @bicoastalite @biscuiterie @derrickstang @nikki2321
  
• 11:03:29: That's everyone I've compiled so far, please let me know if there are others.
  
• 11:10:31: OK how about #CIMTweteup for this. @bicoastalite @biscuiterie @derrickstang @nikki2321 @gglockner @GregKnottLemond @Jose_Galvan
  
• 11:10:51: OK how about #CIMTweteup for this. @allison1080 @LaylaBohm @cynlambert @miz_wronskian
  
• 11:16:43: OK I've set up a notification on my phone for #CIMTweetup, so be sure to use that tag. :)
  
• 11:52:25: Ultimately I'd like a head count so we can make reservations for lunch or dinner. #CIMTweetup
  
• 11:56:13: RT @bicoastalite: @biscuiterie @gchance @nikki2321 @derricktsang We're arriving a bit later in the afternoon... #cimtweetup
  
• 11:57:37: Forgot my hat & headband! KHAAAAAN! At least it's only 3 miles. #cim
  
• 12:39:47: Tough times demand tough talk, demand tough hearts, demand tough songs, demand... (@ American River Bike Trail (Sunrise Blvd. Trailhead))
  
• 12:44:10: Turkey on Whole Wheat... (@ Togo's) http://4sq.com/a7x8io
  
• 13:12:50: 1 out of 3 final taper runs... 3.1mi in 24:26, 7:54/mi ave (7:56,7:58,7:51), 450 calories burned - http://bit.ly/fLOufe
  
• 13:21:18: Ran 3.1 miles in 24 mins and felt great. It went great, the weather was awesome, no wind. A couple riders were on th... http://bit.ly/edAXXW
  
• 13:22:38: RT @alyankovic: I was asked to do a self-portrait for Mojo magazine. http://twitpic.com/3bozsd
  
• 13:28:10: For the benefit of @mjburian and @Oblivion... stats: 83/83/0 :)
  
• 13:31:44: Stats are the same as before avenue of the giants but compared to last #CIM... I was CTL 70/ATL 97/TSB -27 at this same time.
  
• 13:32:39: So going into the race, TSB was -15 last #CIM. The Ave was 8 hehe.
  
• 14:40:49: Did a cross training workout for 10 mins and felt good. 30 each: pushups, burpees, squats, & crunches. http://bit.ly/g5msg2
  
• 15:34:19: BY THE WAY... I just scheduled my post-marathon massage for the Tuesday morning following #CIM. Just so you know. #fb
  
• 17:32:09: 'Messiah' returns on Friday @Jose_Galvan http://tinyurl.com/25mu3sp
  
• 18:19:59: Alright, I'm heading home. I put in my pasta order, we're goin' out! :)
  
• 18:37:42: Shoes!
  
• 20:19:08: I'm at Strings Italian Cafe (1185 Colusa Ave, Yuba City). http://4sq.com/6jHIjB
  

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