- 03:01:35: New post on my blog: From Twitter 12-13-2010: 03:01:13: New post on my blog: From Twitter 12-12-2010: 03:01:11: ... http://bit.ly/fjkJmf
- 06:31:52: Wt: 170.6, RHR: 52, BF: 16.6% #myhealthstats #fb
- 07:43:59: I'm at Arco AM/PM (1332 Bogue Rd., Yuba City). http://4sq.com/5kjRpI
- 08:29:32: I just ousted @robbierobbz as the mayor of I-5 / US 50 (CCF) Interchange on @foursquare! http://4sq.com/dlJwa3
- 13:51:05: Did a cross training workout for 1 hour and 28 sec and felt good. P90X: Plyometrics, an hour of jumping around like ... http://bit.ly/ghgpJw
- 19:38:12: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
- 20:25:09: I'm at Twin Rivers Charter School (840 Cooper Ave., Yuba City). http://4sq.com/6ZXAxJ
- 22:18:47: This guy just followed me and says he's a FORMER trainer to the stars. I don't want to follow a FORMER trainer. That's not right.
- 22:20:30: OOOOH giving away the new trainersw. @shayBL @quotidianlight
- 22:23:43: I just unfriended a dog on FB. #fb
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