May I just say that the wind KICKED MY ASS TODAY?!?!?!!
5 miles, 51:13:00. It would have been faster if not for THE AFOREMENTIONED WIND (grumble, grumble). Better workout, I guess. I was like 30:29 at the 5k mark, something like that. Not as good as the other day, but, well... you know. ;)
Calories burned: 647
The Chances
How a 250+ Pound Couch Potato Got Healthy
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