The Chances

How a 250+ Pound Couch Potato Got Healthy

Friday, March 21, 2008

Day 12... IN THE CAN! Same workout as Tuesday, not nearly as sore today as I was then though. Body must be adapting, time to change it all up on Monday again. :)

I changed up the order of the exercises a bit because in two separate circuits, someone was using a machine I needed at just the right time. No big deal, I just hadn't had that happen at this gym until now. It's not like there were many people there, this dude just happened to go where I wanted to go.

At any rate, 50 minutes, 349 calories burned.

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