Finished running 5k, plus the walk back to work. Time: 28:30:26, which is still 15 seconds slower than my best. The weird thing is that I felt like I was FLYING...
So I finally got a chance to try out the Garmin Forerunner, and I gotta say even with the cheapest, bottom of the line Forerunner, it kicks butt! I only used the basic functionality this time around, not the "personal assistant" features, but it was still cool. As I was running I could see my pace on the fly. It kept track of my average pace, best pace, plus distance of course. I was also able to verify that yes, my landmark for 5k is in fact 5k.
423 calories burned.
The Chances
How a 250+ Pound Couch Potato Got Healthy
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment