The Chances

How a 250+ Pound Couch Potato Got Healthy

Tuesday, April 15, 2008

Tonight before The Biggest Loser I ran 2 miles @ 7mph on the treadmill (1.5 degree incline, 18 minutes) and did 15 minutes @ level 5 on the stairclimber. I burned 404 more calories, making the total for the day 686.

..and speaking of The Biggest Loser, way to go, Ali! She's the first female contestant to win the big prize. We were pulling for her the whole way.

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