The Chances

How a 250+ Pound Couch Potato Got Healthy

Thursday, May 15, 2008

I did 45 minutes on the stairclimber tonight while watching Lost!!! Oh man I was excited, not too many coughs. Afterwards I lost it for about 10 minutes, but during it wasn't a problem at all.

So I burned more calories in exercise at one stretch than I have the past week. 45 minutes, 410 calories burned!

Now let's see if I can sleep tonight.

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