The Chances

How a 250+ Pound Couch Potato Got Healthy

Tuesday, May 13, 2008

I did better tonight than I have all week, so I guess it's a start. I tried running on the treadmill @ 6mph, but got 3/4 of a lap before having to stop. It was just too taxing on my system, I was wayyyyy out of breath. The stairclimber was a different story, I managed 15 minutes on level 5 before calling it quits. Didn't make it all the way through Babylon 5, unfortunately.

So there's tomorrow. Tomorrow's an off day in the gym, which I normally take for a decent run of 5-6 miles. With my congestion I'm just going to have to feel it out and see what happens.

15 minutes, 115 calories burned. Total 336 calories for the day.

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