I worked out on the stairclimber last night. I would have posted it but my internet went down. I gave up after about 30 minutes of waiting and decided to go to bed.
42 minutes on the stairclimber, level 5, regular action, 392 more calories burned. Total for yesterday: 869! Wish I could do that every day.
The Chances
How a 250+ Pound Couch Potato Got Healthy
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