06:28 Wt: 167.4, RHR: 51 #
06:29 Amazing, hike 10 miles. gain a pound. #
06:55 Off to work. #
07:57 At work, really wishing I wasn't here. Actually that's not true, I feel better now that I'm up and about than when I was in bed! #
08:08 Tell people to stop dragging their start menus VERTICALLY! #
08:21 Just had a conversation with my boss about how single days off mid-week throw you off, 5 minutes later he was 3 days off on a T1 move. Heh. #
09:10 It's impossible to fade away anyway. Well, unless you're Michael J. Fox's family in Back to the Future, anyway. #
09:11 And for good measure, I'll say anyway again, anyway. #
12:02 Christmas picture tweetfest coming, so be warned. #
12:04 New Flickr upload: CRW_1037: Gregoriopolis posted a photo: tinyurl.com/8dusje #
12:04 New Flickr upload: CRW_1038: Gregoriopolis posted a photo: tinyurl.com/8vke6y #
12:04 New Flickr upload: CRW_1039: Gregoriopolis posted a photo: tinyurl.com/73k4fv #
12:04 New Flickr upload: CRW_1040: Gregoriopolis posted a photo: tinyurl.com/7l9n2z #
12:25 That's enough to drive me to the gym. #
12:34 New Flickr upload: CRW_1106: Gregoriopolis posted a photo: tinyurl.com/8amtlm #
12:34 New Flickr upload: CRW_1107: Gregoriopolis posted a photo: tinyurl.com/83kfke #
12:34 New Flickr upload: CRW_1109: Gregoriopolis posted a photo: tinyurl.com/9fnzfw #
12:34 New Flickr upload: CRW_1110: Gregoriopolis posted a photo: tinyurl.com/7zyo4q #
12:34 New Flickr upload: CRW_1112: Gregoriopolis posted a photo: tinyurl.com/axd42j #
12:35 Back to GNC vanilla protein powder, at least it's semi-edible. #
12:38 OK, I'm off to the gym. The flickr images, however, will keep coming. :) Sorry about that. #
13:37 Gym's finished. So are my knees! (stinkin' barbell rollouts) #
14:17 OK this is a bad sign, I mixed my pre-workout shake better than the battery operated blender mixed my post-workout shake. #
14:26 So I'm at the store in line. Woman in front of me wants change for 100 then tells the cashier she's "in a hurry" (cont.) #
14:26 I said, "Aren't we all?" and she said, "No." Woman BEHIND me isn't watching and slams her cart into me. Good thing I have padding back there #
14:39 Stinkin' Drago had to go kill Apollo Creed. You don't do that to Rocky, dude, you just don't. #
16:07 MapMyFitness.com: Completed 1/2/2009. 213 (kcal). 00:30:16 #
17:04 New Flickr upload: Gregory, Feather Falls Trailhead: Gregoriopolis posted a photo: This kid .. tinyurl.com/948sla #
17:04 New post on my blog: Feather Falls Hike & Other Schtuff: Can you believe my last blog post w.. tinyurl.com/8x4cny #
17:12 Aside from Diet Dew, I shall leave you with a quote from Rocky Balboa. He said... "Oh I made that up one night while I was eating dinner." #
19:07 Watching the girls take a bath. One's having a tea party, the other's building a castle. #
19:08 Mom just took over. Yay! #
22:07 Watching B5, S5: "Learning Curve" #
23:19 Now watching B5, S5: "Strange Relations" #
23:32 Better view *snicker* cdn.overstock.com/images/products/3/L11307259.jpg #
23:48 OK, caught up on B5 for the TCF goobers playing along at home. I'm off to bed. For the running goobers, I'll be doing 5k at 11. #
23:48 Nite all. #
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