05:45 Wt: 165.6, RHR: 51 #
07:59 Good morning, all. I'm at work. I'm sure you're glad. #
08:01 OH man, I just overheard the accountant tell Janitor that he needs a raise to make 3, no, 4 times what he makes now (cont) #
08:02 (cont) but when they give it to him, the catch is he'll have to stop asking if the checks are ready, and stop refusing to get direct deposit #
08:02 That made my morning, man. :) #
08:21 Frost or Fog 5k tomorrow! I'm angling for a PR, gotta get under 25 min. #
09:21 I need to reduce my tweets.93 Updates/Day: Tweets 36X more than the Twitter founders! 60% Conversation Chatty 8%. Yipes! Links Linked #
09:58 Testing out TweetDeck. Eh, not too bad. #
10:02 Well this is much nicer. Beats the webpage all to he-double-hockeysticks. #
10:16 On the lighter side of things, ladies, can you do this? SFW: tinyurl.com/9p6qrb #
10:24 Ooh, ooh, BSG's back tonight! Frakkin' ay. #
10:27 Hey look, Diet Dew! *gulp* #
10:35 Just got an email: new Dharma Special Access video, dharmaspecialaccess.com/, pass: bharosa #
12:14 At the gym, because it's Business Time. #
13:39 Back from the gym. HOO-WEE, was that good. Weight workout + 30 Day Shred Level 3 on the Treo. It worked out VERY well. #
13:40 250 calories in 20 minutes with 30 Day Shred! #
13:51 I love you too, evaporated. You're so much more colorful here than on TCF! #
13:51 Much more odorific, too. #
13:57 I wish users would figure out the term "multitasking" as it pertains to a computer. #
14:12 But I'm with you, we need more Lois. Preferably in a bikini, in slow motion, coming out of the water. #
14:21 What I said: "Unplug the cable from the wall." What he heard: "Unplug the cable from the computer." English, people! English! #
15:22 MapMyFitness.com: Completed 1/16/2009. 121 (kcal). 00:24:15 #
15:25 MapMyFitness.com: Completed 1/16/2009. 250 (kcal). 00:20:23 #
15:28 I wish MapMyFitness would post a link to the workout when it posted to twitter. Minor beef. #
16:13 I gotta say, I'm diggin' TweetDeck. I gotta get it installed at home. #
16:43 And with that, I just realized, it's time to head home. Narf. #
17:06 As I bought my Diet dew a guy in a Firefox t-shirt walked in. As got in the car a guy with a Transformers shirt walked out. #
19:20 back from eating dinner #
20:19 It's not a cool car that I drive, barely well but still alive, you might laugh when I arrive, it's not a cool car that I drive. #
20:20 It's now -24 haha #
20:20 It's not a cold couch where I sleep, 10 feet wide, 11 feet deep. Pray the lord, my soul to keep, it's not a cold couch where I sleep. #
20:24 well much anyway #
20:27 My wife's stopped making mashed potatoes, and has replaced them with mashed sweet potatoes. And I like it. #
20:28 Oh geez, I still have week 3, day 3 pushups to do. #
20:28 After the walking pushups in the 30 day shred, I dunno #
21:30 Well... 100 Pushup Challenge Week 3, Day 3 FAIL!!! 22, 30, 20, 20, 5... 3... I'm done. Does this mean I repeat Week 3 next week? #
21:43 That's it for me. I'm off to bed. Nite all. #
21:46 MapMyFitness.com: Completed 1/16/2009. 00:10:00 #
22:04 New post on my blog: Weight Workout + 30 Day Shred + 100 Pushup FAIL!: Gee, Wally. How can w.. tinyurl.com/85np83 #
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