The Chances

How a 250+ Pound Couch Potato Got Healthy

Sunday, February 15, 2009

Today's Tweets

00:04 New post on my blog: Today's Tweets: 00:05 New post on my blog: Today's Tweets: 00:05 New po.. #

06:39 Wt: 175.6, RHR: 52, BF: 17.0%, DWD: 6 #

06:48 Looks like the weather made my choice of weather to do my long run or not an easy one... 30mph wind, no telling what the gusts are. #

06:48 It's a mess out there! #

06:50 Oh look: gusts up to 50mph. Nice. #

07:41 I hate when Windows plays an alert sound with no indication as to what the alert is for. #

16:07 4 1/2 later, my nap is done! hehehe #

17:03 RT @DeanKarnazes: "Why run a hundreds miles? Because basketball and baseball only require one ball." ~Kim Gaylord #

17:11 Hey look, a rerun of 24. Edgar lives! Not for long, anyway. ;) #

17:11 Curstis lives, too! #

17:13 Behroooooooooz! #

17:26 You heard me whining about how I didn't want to run in the wind today? Check out this RT from Lance Armstrong #

17:27 RT @lancearmstrong: Holy hell. Maybe one of the toughest days I've had on a bike, purely based on the conditions. I'm still freezing. #

19:36 Good Doctor Who episode. :) ♫ #

19:38 Dangit, that was only a 28-second blip. Sorry about that. #

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